80/20
Een podcast door Lily Rakow - Donderdagen
Categorieën:
236 Afleveringen
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Create A Healthy & Productive Sunday Reset Routine
Gepubliceerd: 11-12-2022 -
Sunday Reset | Guided Journaling Session
Gepubliceerd: 11-12-2022 -
5 Habits For The Perfect Morning Routine
Gepubliceerd: 9-12-2022 -
Lessons From My Younger Self
Gepubliceerd: 8-12-2022 -
Good Things Come To Those Who Wait
Gepubliceerd: 7-12-2022 -
7 Ways To Show Up For The People In Your Life
Gepubliceerd: 6-12-2022 -
7 Ways To Show Up For Yourself
Gepubliceerd: 5-12-2022 -
Listen To This When You Need A Self-Confidence Boost
Gepubliceerd: 4-12-2022 -
Dating In Your 20's | Raising Your Standards & Prioritizing Yourself with Lexie Rakow
Gepubliceerd: 3-12-2022 -
You Are Worth The Hype
Gepubliceerd: 2-12-2022 -
How To Become THAT GIRL: Holiday Edition
Gepubliceerd: 1-12-2022 -
The Art Of Gratitude
Gepubliceerd: 24-11-2022 -
3 Simple Steps To Stop Feeling Overwhelmed
Gepubliceerd: 21-11-2022 -
Healing Through Fitness & Building An Online Community With Caroline Gardner
Gepubliceerd: 17-11-2022 -
Does This Support The Life I'm Trying To Create?
Gepubliceerd: 14-11-2022 -
Participation Points
Gepubliceerd: 10-11-2022 -
Turn One Day Into Day One
Gepubliceerd: 7-11-2022 -
4 Easy Ways To Protect Your Energy
Gepubliceerd: 3-11-2022 -
Tori DeSimone on Manifesting, Entrepreneurship In Your 20’s, & Creativity Life Hacks
Gepubliceerd: 31-10-2022 -
My 5-9AM Routine Before My 9-5
Gepubliceerd: 30-10-2022
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
