A Zen Mind Guided Meditations
Een podcast door Jo Rose | A Zen Mind
Categorieën:
133 Afleveringen
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Mid-Day Mindfulness - Affirmations for a Busy Day
Gepubliceerd: 10-5-2023 -
Acknowledge, Accept, & Release: Difficult Emotions - Guided Body Scan Meditation
Gepubliceerd: 4-5-2023 -
Deep Sleep with the Ocean - Guided Sleep Meditation
Gepubliceerd: 27-4-2023 -
Healing Anxiety, Stress & Panic Attacks - Guided Meditation
Gepubliceerd: 12-4-2023 -
Self Love - Guided Meditation
Gepubliceerd: 5-4-2023 -
A Message From A Zen Mind
Gepubliceerd: 1-4-2023 -
Healing & Rebalancing Third Eye Chakra
Gepubliceerd: 10-12-2021 -
Healing & Rebalancing Crown Chakra
Gepubliceerd: 10-12-2021 -
Healing & Rebalancing Heart Chakra
Gepubliceerd: 8-12-2021 -
Healing & Rebalancing Throat Chakra
Gepubliceerd: 8-12-2021 -
Healing & Rebalancing Solar Plexus Chakra
Gepubliceerd: 14-9-2021 -
Healing & Rebalancing Sacral Chakra
Gepubliceerd: 21-12-2020 -
Healing & Rebalancing Root Chakra
Gepubliceerd: 15-12-2020
Welcome to your personal sanctuary đ€ Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support youâmeeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.
