Act to Live
Een podcast door Scott Palasik & Jaime Michise
Categorieën:
87 Afleveringen
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Episode #7: We All Want to be Unique, But Not Always Different
Gepubliceerd: 9-10-2019 -
Episode #6:To Suffer With...You
Gepubliceerd: 25-9-2019 -
Episode #5: Filling our Bucket with...
Gepubliceerd: 11-9-2019 -
Episode 4: Internal Dialogue (You Judging You)
Gepubliceerd: 28-8-2019 -
Episode 3: What Do You Notice About...YOU?
Gepubliceerd: 14-8-2019 -
Episode 2: Congratulations! You are now 100 Years Old!
Gepubliceerd: 31-7-2019 -
All Journeys Begin with the First Step
Gepubliceerd: 19-7-2019
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
