ADHD for Smart Ass Women with Tracy Otsuka
Een podcast door Tracy Otsuka - Woensdagen
313 Afleveringen
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EP. 93: ADHD, Positive Emotion and Being Future-Focused
Gepubliceerd: 14-10-2020 -
EP. 92: ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker
Gepubliceerd: 7-10-2020 -
EP. 91: What Do I Do With My ADHD Life and Our A-OK! System
Gepubliceerd: 30-9-2020 -
EP. 90: How to Talk to Your Child About Their ADHD with Katelyn Mabry
Gepubliceerd: 23-9-2020 -
EP. 89: How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne
Gepubliceerd: 16-9-2020 -
EP. 88: ADHD, Rumination and Criticism
Gepubliceerd: 9-9-2020 -
EP. 87: ADHD Means That You're Never Too Old
Gepubliceerd: 2-9-2020 -
EP. 86: ADHD with Dr. Kristen Nicole
Gepubliceerd: 26-8-2020 -
EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills
Gepubliceerd: 19-8-2020 -
EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher
Gepubliceerd: 12-8-2020 -
EP. 83: Productivity, Procrastination, ADHD and Just Starting
Gepubliceerd: 5-8-2020 -
EP. 82: ADHD with NASA Flight Controller, Natalie Cluck
Gepubliceerd: 29-7-2020 -
EP. 81: ADHD with Teen Author, Gracie Dix
Gepubliceerd: 22-7-2020 -
EP. 80: ADHD and Female Friendships with Janet Murray
Gepubliceerd: 15-7-2020 -
EP. 79: ADHD and Imposter Syndrome
Gepubliceerd: 8-7-2020 -
EP. 78: What Does ADHD Look Like in Women? The Update
Gepubliceerd: 1-7-2020 -
EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker
Gepubliceerd: 24-6-2020 -
EP. 76: Your ADHD Brain is A-OK! My 6-Step System
Gepubliceerd: 17-6-2020 -
EP. 75: Why ADHD Coaching Works
Gepubliceerd: 10-6-2020 -
EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott
Gepubliceerd: 3-6-2020
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
