All The Hard Things
Een podcast door Jenna Overbaugh - Woensdagen
201 Afleveringen
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#140 - Harm Intrusive Thoughts and False Memory OCD with Maraiyah Perez
Gepubliceerd: 24-8-2023 -
#139 - Sneaky Ways OCD Shows Up in Parenthood with Alexandra Reynolds
Gepubliceerd: 17-8-2023 -
#138 - The Power of Advocating for Yourself with Melissa Marquez
Gepubliceerd: 10-8-2023 -
#137 - Fear of Hopefulness in OCD and Anxiety with Carly Samach, LMHC
Gepubliceerd: 3-8-2023 -
#136 - Imposter Syndrome and Misconceptions of Therapists with Brianna Calderon
Gepubliceerd: 27-7-2023 -
#135 - Values, Your "Why", and Motivators for OCD Recovery with Caryn Gill
Gepubliceerd: 20-7-2023 -
#134 - Bringing Your Partner into Relationship OCD Treatment with Juliet Gustafson
Gepubliceerd: 13-7-2023 -
#133 - Inferential Confusion: What's Tripping You Up in OCD with Christina Ennabe
Gepubliceerd: 6-7-2023 -
#132 - Understanding How Exposure and Response Prevention Works: Habituation and Inhibitory Learning Theory Models
Gepubliceerd: 29-6-2023 -
#131 - Misinterpreting Thoughts as Important in OCD and Anxiety
Gepubliceerd: 22-6-2023 -
#130 - The Difference Between Courage and Confidence: Applying it to OCD and Anxiety Recovery
Gepubliceerd: 15-6-2023 -
#129 - The Power of Social Support in OCD and Anxiety Recovery
Gepubliceerd: 8-6-2023 -
#128 - OCD and Chronic Illness: The Ultimate Unknown
Gepubliceerd: 1-6-2023 -
#127 - Mentally Reviewing As A Compulsion in OCD and Anxiety
Gepubliceerd: 25-5-2023 -
#126 - Why OCD Gets Misdiagnosed
Gepubliceerd: 18-5-2023 -
#125 - What OCD and Anxiety Recovery Looks Like
Gepubliceerd: 11-5-2023 -
#124 - Coping With the Depression That Can Go Along With OCD
Gepubliceerd: 4-5-2023 -
#123 - Values in OCD and Anxiety Recovery
Gepubliceerd: 27-4-2023 -
#122 - Relationship OCD: The Basics and How to Cope
Gepubliceerd: 20-4-2023 -
#121 - Sneaky Rituals in Obsessive Compulsive Disorder
Gepubliceerd: 13-4-2023
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.