260 Afleveringen

  1. THESE Are The Things My Most Successful Clients Do Daily!

    Gepubliceerd: 24-10-2023
  2. Hot Take: Stop Believing These Fitness Myths!

    Gepubliceerd: 12-10-2023
  3. Why + How Driven Gals Like Us Need to Prioritize Our Mental Health!

    Gepubliceerd: 11-10-2023
  4. The Holidays Are Upon Us! How to Get & Stay Fit During This Season!

    Gepubliceerd: 5-10-2023
  5. Why We As Ambitious Women Tend to Struggle to Hit Our Goals!

    Gepubliceerd: 3-10-2023
  6. These Things Changed My Fitness for Good!

    Gepubliceerd: 28-9-2023
  7. Common Negative Thought Patterns (+ What to Replace Them With!)

    Gepubliceerd: 26-9-2023
  8. The BEST Advice I Have Ever Received!

    Gepubliceerd: 21-9-2023
  9. If I Had to Start My Transformation All Over Again, Here is EXACTLY What I Would Do

    Gepubliceerd: 20-9-2023
  10. Common Mistakes We Make In Our Self-Care Routine!

    Gepubliceerd: 14-9-2023
  11. Mastering Your Nutrition: Pro Tips Alert!

    Gepubliceerd: 7-9-2023
  12. The Working Woman's Guide to Getting Fit AF This Fall!

    Gepubliceerd: 6-9-2023
  13. 8 Recovery Tips for Best Results!

    Gepubliceerd: 24-8-2023
  14. How Getting Fit = Success in All Other Areas of Your Life!

    Gepubliceerd: 23-8-2023
  15. How to Build & Maintain Consistency!

    Gepubliceerd: 16-8-2023
  16. 6 Mindset Shifts Needed to Actually Lose Fat & Transform Your Life

    Gepubliceerd: 3-8-2023
  17. Meal Prep: Secrets to Success (A+F Edition)

    Gepubliceerd: 28-7-2023
  18. 5 Reasons Why You Are Not Seeing Progress & What To Do About Them!

    Gepubliceerd: 17-7-2023
  19. Qualities of My Most Successful Clients (+ How You Can Embody These Too!)

    Gepubliceerd: 14-7-2023
  20. How to Create the Life You Want in the Next 6 Months!

    Gepubliceerd: 12-7-2023

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Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.

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