260 Afleveringen

  1. Stress Management Tactics that Helped Heal My Anxiety + Can Help You Too!

    Gepubliceerd: 7-7-2023
  2. Time to Curb Those Pesky Cravings!

    Gepubliceerd: 30-6-2023
  3. Birthday Episode: Top 5 Things I Learned at 31!

    Gepubliceerd: 28-6-2023
  4. Avoid These 5 Common Mistakes in Your Fitness Journey!

    Gepubliceerd: 7-6-2023
  5. How to Actually Reach Our Full Potential (A+F Edition!)

    Gepubliceerd: 31-5-2023
  6. My Top Secrets to Staying on Track While on Vacay!

    Gepubliceerd: 24-5-2023
  7. How Making Your Fitness A Top Priority Can Change Your Life - with Emily Bailey

    Gepubliceerd: 17-5-2023
  8. 4 Easy Ways to Include Your Partner In Your Fitness Journey!

    Gepubliceerd: 10-5-2023
  9. Daily Routines of Ambitious and Fit Women!

    Gepubliceerd: 26-4-2023
  10. Your Environment & How It Impacts Your Fitness Journey!

    Gepubliceerd: 19-4-2023
  11. 7 Ways to Build Undeniable Confidence!

    Gepubliceerd: 6-4-2023
  12. The High-Achieving Woman's Guide to Avoiding or Overcoming Burn Out

    Gepubliceerd: 23-3-2023
  13. Audit Your Inner Circle: Do You Have Ambitious and Fit Friends?

    Gepubliceerd: 17-3-2023
  14. The Three Keys to Sustainable Success

    Gepubliceerd: 8-3-2023
  15. 8 Fitness Hacks That Literally Changed My Life!

    Gepubliceerd: 1-3-2023
  16. 5 Big Reasons Why You Aren't Seeing Progress!

    Gepubliceerd: 23-2-2023
  17. How to Become Unstoppable - with Julia Rene (YouTuber & IFBB Wellness Pro)

    Gepubliceerd: 1-2-2023
  18. Happy Pod Year #4 - Got No Time? Get Fit Without Putting in Extra Hours of Work to Get There!

    Gepubliceerd: 27-1-2023
  19. Happy Pod Year #3 - 10 Life-Changing Lessons To Successfully Lose Weight!

    Gepubliceerd: 8-1-2023
  20. Happy Pod Year #1 - Time to Break Bad Habits & Create New, Sustainable Ones!

    Gepubliceerd: 30-12-2022

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Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings, a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions.Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating the balance of ambition and wellness or stepping into your next level of personal growth, Michelle’s guidance will help you take inspired action, without sacrificing the success you’ve worked so hard to build.If you’re ready to become the best version of yourself – physically, mentally, and emotionally – join Michelle and her guests each week for transformative conversations that will leave you inspired, empowered, and ready to show up as the confident, ambitious woman you’re meant to be.

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