9 Afleveringen

  1. Top 10 ways to take care of your brain

    Gepubliceerd: 26-2-2025
  2. A viral note about boredom

    Gepubliceerd: 19-2-2025
  3. 5 ways to increase neuroplasticity

    Gepubliceerd: 6-2-2025
  4. 3 brain exercises BETTER than crossword puzzles

    Gepubliceerd: 29-1-2025
  5. 14 ways to REDUCE dementia risk

    Gepubliceerd: 15-12-2024
  6. 5 Things I would never do

    Gepubliceerd: 11-12-2024
  7. Should I learn a musical instrument to keep my brain healthy?

    Gepubliceerd: 4-12-2024
  8. Meet Your Host

    Gepubliceerd: 9-10-2022
  9. Trailer

    Gepubliceerd: 31-5-2021

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Dr. Julie Fratantoni is your go-to neuroscientist for brain health tips. From managing stress, to enhancing creativity, to becoming more efficient – she shares practical ways you can be proactive and build a better brain. drjuliefratantoni.substack.com

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