Black Girl Burnout
Een podcast door Kelley Bonner
424 Afleveringen
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Opt Into Creating A Vision For The Year
Gepubliceerd: 5-1-2024 -
Opt Out of Resolutions
Gepubliceerd: 3-1-2024 -
Opt Into Opting Out
Gepubliceerd: 1-1-2024 -
Opt Into Holistic Wealth - Part 3
Gepubliceerd: 29-12-2023 -
Opt Into Holistic Wealth - Part 2
Gepubliceerd: 27-12-2023 -
Opt Into Holistic Wealth - Part 1
Gepubliceerd: 25-12-2023 -
Opt Into Black Girls Heal - Part 3
Gepubliceerd: 22-12-2023 -
Opt Into Black Girls Heal - Part 2
Gepubliceerd: 20-12-2023 -
Opt Into Black Girls Heal - Part 1
Gepubliceerd: 18-12-2023 -
Opt Into 2024 - Part 3
Gepubliceerd: 15-12-2023 -
Opt Into 2024 - Part 2
Gepubliceerd: 13-12-2023 -
Opt Into 2024 - Part 1
Gepubliceerd: 11-12-2023 -
Opt Into Rituals
Gepubliceerd: 8-12-2023 -
Opt Out of Miseducation
Gepubliceerd: 6-12-2023 -
Opt Into Storytelling
Gepubliceerd: 4-12-2023 -
Opt Into The Blind Stigma & Redefining Selfishness - Part 3
Gepubliceerd: 1-12-2023 -
Opt Into The Blind Stigma & Redefining Selfishness - Part 2
Gepubliceerd: 29-11-2023 -
Opt Into The Blind Stigma & Redefining Selfishness - Part 1
Gepubliceerd: 27-11-2023 -
Opt Out Of Financial Struggle
Gepubliceerd: 24-11-2023 -
Opt Into Healthy Friendships
Gepubliceerd: 22-11-2023
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
