Black Girl Burnout
Een podcast door Kelley Bonner
424 Afleveringen
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Opt Into Therapy For Black Girls - Part 2
Gepubliceerd: 21-2-2024 -
Opt Into Therapy For Black Girls - Part 1
Gepubliceerd: 19-2-2024 -
Return To Love
Gepubliceerd: 16-2-2024 -
Opt Into Hopeful Love
Gepubliceerd: 14-2-2024 -
Opt Into Love
Gepubliceerd: 12-2-2024 -
Opt Into Navigating Balance - Part 3
Gepubliceerd: 9-2-2024 -
Opt Into Navigating Balance - Part 2
Gepubliceerd: 7-2-2024 -
Opt Into Navigating Balance - Part 1
Gepubliceerd: 5-2-2024 -
Opt Out of Being A Strong Black Woman - Part 3
Gepubliceerd: 2-2-2024 -
Opt Out Of Being A Strong Black Woman - Part 2
Gepubliceerd: 31-1-2024 -
Opt Out of Being A Strong Black Woman - Part 1
Gepubliceerd: 29-1-2024 -
Joy Beyond A Paycheck
Gepubliceerd: 26-1-2024 -
We Need To Talk About Networking and Team Building
Gepubliceerd: 24-1-2024 -
We Need To Talk About It - Pay Disparity For Black Women
Gepubliceerd: 22-1-2024 -
Opt Into Prioritizing Joy - Part 3
Gepubliceerd: 19-1-2024 -
Opt Into Prioritizing Joy - Part 2
Gepubliceerd: 17-1-2024 -
Opt Into Prioritizing Joy - Part 1
Gepubliceerd: 15-1-2024 -
There Is Joy In Waiting
Gepubliceerd: 12-1-2024 -
Return To Softness
Gepubliceerd: 10-1-2024 -
Can We Skip To The Good Part?
Gepubliceerd: 8-1-2024
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
