Black Girl Burnout
Een podcast door Kelley Bonner
424 Afleveringen
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Hack Into Your Authentic Code - Part 1
Gepubliceerd: 8-4-2024 -
Opt out of Having It All
Gepubliceerd: 5-4-2024 -
Opt Into Self-Esteem And A Little Bit of Money
Gepubliceerd: 3-4-2024 -
Opt Into Soft Success
Gepubliceerd: 1-4-2024 -
Opt Into Struggle-Free Motherhood - Part 3
Gepubliceerd: 29-3-2024 -
Opt Into Struggle-Free Motherhood - Part 2
Gepubliceerd: 27-3-2024 -
Opt Into Struggle-Free Motherhood - Part 1
Gepubliceerd: 25-3-2024 -
Opt Into Loving Your Life
Gepubliceerd: 22-3-2024 -
Pause & Be Happy
Gepubliceerd: 20-3-2024 -
Opt Out of Aesthetics
Gepubliceerd: 18-3-2024 -
Opt Into Redefining Beauty - Part 3
Gepubliceerd: 15-3-2024 -
Opt Into Redefining Beauty - Part 2
Gepubliceerd: 13-3-2024 -
Opt Into Redefining Beauty - Part 1
Gepubliceerd: 11-3-2024 -
Return To Peace
Gepubliceerd: 8-3-2024 -
Opt Into Surrender
Gepubliceerd: 6-3-2024 -
Opt Out of Fighting
Gepubliceerd: 4-3-2024 -
Opt Into Finding Your Rhythm
Gepubliceerd: 1-3-2024 -
Racism Is A Distraction
Gepubliceerd: 28-2-2024 -
Opt Into Healing Friendship
Gepubliceerd: 26-2-2024 -
Opt Into Therapy For Black Girls - Part 3
Gepubliceerd: 23-2-2024
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.
