TAKE A DEEP BREATH

114 Afleveringen

1. #118 Ben Coombes Health Expert: The Real Reasons Your Stressed & Tired

   Gepubliceerd: 10-7-2025
2. #117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace)

   Gepubliceerd: 22-6-2025
3. #116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives

   Gepubliceerd: 29-5-2025
4. #115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health

   Gepubliceerd: 17-5-2025
5. #114 Dr Jack Kruse - Health is about Light NOT Food

   Gepubliceerd: 7-3-2025
6. #113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)

   Gepubliceerd: 21-2-2025
7. 112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath

   Gepubliceerd: 24-1-2025
8. #111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong

   Gepubliceerd: 20-12-2024
9. #110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!

   Gepubliceerd: 23-11-2024
10. #109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower

    Gepubliceerd: 24-8-2024
11. #108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing

    Gepubliceerd: 18-8-2024
12. #107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance

    Gepubliceerd: 12-8-2024
13. #106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry

    Gepubliceerd: 4-8-2024
14. #105 Dr Gala Gorman | Why Stress Relief Techniques Fail You

    Gepubliceerd: 29-7-2024
15. #104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH

    Gepubliceerd: 21-7-2024
16. #103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity

    Gepubliceerd: 14-7-2024
17. #102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!

    Gepubliceerd: 8-7-2024
18. #101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2

    Gepubliceerd: 30-6-2024
19. #100 James Nestor: The Science & Practice of Perfecting Your Breath

    Gepubliceerd: 12-6-2024
20. #99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH

    Gepubliceerd: 31-5-2024