Calming Anxiety
Een podcast door Martin Hewlett Hypnotherapy
1819 Afleveringen
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I am exactly where I'm supposed to be
Gepubliceerd: 21-8-2024 -
I radiate happiness and confidence
Gepubliceerd: 20-8-2024 -
I am learning and growing every day
Gepubliceerd: 19-8-2024 -
I am always open to new possibilities and new ways of thinking
Gepubliceerd: 18-8-2024 -
I am grateful for all I have
Gepubliceerd: 17-8-2024 -
I believe in myself and my dreams
Gepubliceerd: 16-8-2024 -
Today is a brand new moment full of possibilities
Gepubliceerd: 15-8-2024 -
I am worthy of love and joy
Gepubliceerd: 14-8-2024 -
I am strong and capable of change
Gepubliceerd: 13-8-2024 -
I believe in my ability to handle anything
Gepubliceerd: 12-8-2024 -
Letting go creates space for good things
Gepubliceerd: 11-8-2024 -
I am worthy of a stress-free life
Gepubliceerd: 10-8-2024 -
Challenges make me stronger, not weaker
Gepubliceerd: 9-8-2024 -
I release negativity and embrace positivity
Gepubliceerd: 8-8-2024 -
Deep in breaths bring clarity and stress melts away
Gepubliceerd: 7-8-2024 -
I am in control because I choose to be calm
Gepubliceerd: 6-8-2024 -
My strengths and weaknesses help me find my path
Gepubliceerd: 5-8-2024 -
As I trust my inner wisdom, stress fades
Gepubliceerd: 4-8-2024 -
This too shall pass, I will be okay.
Gepubliceerd: 3-8-2024 -
I am worthy of peace and calmness
Gepubliceerd: 2-8-2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
