Calming Anxiety
Een podcast door Martin Hewlett Hypnotherapy
1819 Afleveringen
-
My strength lies in letting go of negativity and doubt
Gepubliceerd: 1-8-2024 -
Small positive steps, every day, every week
Gepubliceerd: 31-7-2024 -
Enough is enough, I let go of the negativity of my past
Gepubliceerd: 30-7-2024 -
Today, I choose to see the beauty of the world around me
Gepubliceerd: 29-7-2024 -
Gratitude fills me with every breath and thought
Gepubliceerd: 28-7-2024 -
Every day I choose to grow in strength and confidence
Gepubliceerd: 27-7-2024 -
My breath calms me and worries fade
Gepubliceerd: 26-7-2024 -
I release stress and I choose peace
Gepubliceerd: 25-7-2024 -
I am worthy of love and understanding
Gepubliceerd: 24-7-2024 -
Every day is a new beginning, filled with potential
Gepubliceerd: 23-7-2024 -
I celebrate my victories, big and small
Gepubliceerd: 22-7-2024 -
My light shines brightly, inspiring others around me
Gepubliceerd: 21-7-2024 -
I am worthy of happiness and care
Gepubliceerd: 20-7-2024 -
With kindness, I nurture myself and love all that I am
Gepubliceerd: 19-7-2024 -
As my purpose unfolds, I am exactly where I need to be
Gepubliceerd: 18-7-2024 -
I let go of regret and trust in all that I am
Gepubliceerd: 17-7-2024 -
My intuition guides me with clarity and understanding
Gepubliceerd: 16-7-2024 -
My emotions are valid, I allow myself to feel
Gepubliceerd: 15-7-2024 -
I am loved, cherished, and deeply supported
Gepubliceerd: 14-7-2024 -
I set healthy standards that protect all that I am
Gepubliceerd: 13-7-2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
