Calming Anxiety
Een podcast door Martin Hewlett Hypnotherapy
1819 Afleveringen
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I am worthy of self-compassion
Gepubliceerd: 22-6-2024 -
Resilience is part of who I am
Gepubliceerd: 21-6-2024 -
My past empowers me, not defines me
Gepubliceerd: 20-6-2024 -
I trust my journey, wherever it may lead
Gepubliceerd: 19-6-2024 -
Kindness is my superpower which I allow to radiate
Gepubliceerd: 18-6-2024 -
My goals are within reach and I now believe in all that I am
Gepubliceerd: 17-6-2024 -
I embrace healthy boundaries with ease
Gepubliceerd: 16-6-2024 -
Creativity sparks within my mind and positivity flows
Gepubliceerd: 15-6-2024 -
Gratitude fills my heart with joy
Gepubliceerd: 14-6-2024 -
I am capable of achieving anything
Gepubliceerd: 13-6-2024 -
Forgiveness sets me free to move on
Gepubliceerd: 12-6-2024 -
My intuition leads me in the right direction
Gepubliceerd: 11-6-2024 -
Challenges become stepping stones to a happier life
Gepubliceerd: 10-6-2024 -
I choose happiness in every moment
Gepubliceerd: 9-6-2024 -
Confidence flows through my veins
Gepubliceerd: 8-6-2024 -
My voice is powerful and as deserving as others
Gepubliceerd: 7-6-2024 -
My inner strength guides my every step
Gepubliceerd: 6-6-2024 -
I am worthy of love and abundance
Gepubliceerd: 5-6-2024 -
Strength and courage flow through me
Gepubliceerd: 4-6-2024 -
I am worthy of a calm and joyful life
Gepubliceerd: 3-6-2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
