Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
Categorieën:
380 Afleveringen
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[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Gepubliceerd: 1-10-2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Gepubliceerd: 27-9-2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Gepubliceerd: 24-9-2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Gepubliceerd: 20-9-2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Gepubliceerd: 17-9-2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Gepubliceerd: 13-9-2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Gepubliceerd: 10-9-2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Gepubliceerd: 6-9-2024 -
[ 💭 ] Let the Small Things Go
Gepubliceerd: 3-9-2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Gepubliceerd: 30-8-2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Gepubliceerd: 27-8-2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Gepubliceerd: 23-8-2024 -
[ 💭 ] Own Your Attention
Gepubliceerd: 20-8-2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Gepubliceerd: 16-8-2024 -
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Gepubliceerd: 13-8-2024 -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Gepubliceerd: 9-8-2024 -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Gepubliceerd: 6-8-2024 -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Gepubliceerd: 2-8-2024 -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Gepubliceerd: 30-7-2024 -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Gepubliceerd: 26-7-2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
