Chasing Excellence

Een podcast door Ben Bergeron & Patrick Cummings

CategorieΓ«n:

393 Afleveringen

  1. [ 🍽️ ] Understanding Diet Expectations, with EC Synkowski

    Gepubliceerd: 6-9-2024
  2. [ πŸ’­Β ] Let the Small Things Go

    Gepubliceerd: 3-9-2024
  3. [ πŸ’­ ] Why You Should Stop Labeling Things as Good or Bad

    Gepubliceerd: 30-8-2024
  4. [ πŸƒπŸ½β€β™‚οΈ ] Train at Intentional Intensity, Not Maximal Intensity

    Gepubliceerd: 27-8-2024
  5. [ πŸŽ’Β ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More

    Gepubliceerd: 23-8-2024
  6. [ πŸ’­ ] Own Your Attention

    Gepubliceerd: 20-8-2024
  7. [ πŸ’ͺ🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price

    Gepubliceerd: 16-8-2024
  8. [ 🀟🏼 ] Navigating Gym Operations & Coaching Challenges

    Gepubliceerd: 13-8-2024
  9. [ πŸƒπŸ½β€β™‚οΈΒ ] Maximizing Performance for CrossFit Masters Competitors

    Gepubliceerd: 9-8-2024
  10. [ πŸƒπŸ½β€β™‚οΈΒ ] A Plan to Build Future CrossFit Champions

    Gepubliceerd: 6-8-2024
  11. [ πŸ’­Β ] The Power of Solitude in Personal Growth, w/ Mark England

    Gepubliceerd: 2-8-2024
  12. [ πŸƒπŸ½β€β™‚οΈΒ ] 3 Hours/Week to Get into the Best Shape of Your Life

    Gepubliceerd: 30-7-2024
  13. [ πŸŽ’Β ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More

    Gepubliceerd: 26-7-2024
  14. [ πŸ’ͺ🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

    Gepubliceerd: 23-7-2024
  15. [ πŸ’ͺ🏼 ] Moving Society from Sickness to Wellness to Fitness

    Gepubliceerd: 19-7-2024
  16. [ πŸ’­Β ] 5 Characteristics of High Performers

    Gepubliceerd: 16-7-2024
  17. [ πŸ’­Β ] The Simplest Recipe for Success: Show Up & Don't Complain

    Gepubliceerd: 12-7-2024
  18. [ πŸƒ ] 6 Questions About Kids & Training

    Gepubliceerd: 9-7-2024
  19. [ πŸ’ͺ🏼 ] A Comprehensive Guide to Achieving World-Class Health

    Gepubliceerd: 5-7-2024
  20. [ πŸƒπŸ½β€β™‚οΈΒ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo

    Gepubliceerd: 2-7-2024

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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