Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
CategorieΓ«n:
393 Afleveringen
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[ π½οΈ ] Understanding Diet Expectations, with EC Synkowski
Gepubliceerd: 6-9-2024 -
[ πΒ ] Let the Small Things Go
Gepubliceerd: 3-9-2024 -
[ π ] Why You Should Stop Labeling Things as Good or Bad
Gepubliceerd: 30-8-2024 -
[ ππ½ββοΈ ] Train at Intentional Intensity, Not Maximal Intensity
Gepubliceerd: 27-8-2024 -
[ πΒ ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Gepubliceerd: 23-8-2024 -
[ π ] Own Your Attention
Gepubliceerd: 20-8-2024 -
[ πͺπΌΒ ] 15 Questions to Assess Your Health, w/ Jamison Price
Gepubliceerd: 16-8-2024 -
[ π€πΌΒ ] Navigating Gym Operations & Coaching Challenges
Gepubliceerd: 13-8-2024 -
[ ππ½ββοΈΒ ] Maximizing Performance for CrossFit Masters Competitors
Gepubliceerd: 9-8-2024 -
[ ππ½ββοΈΒ ] A Plan to Build Future CrossFit Champions
Gepubliceerd: 6-8-2024 -
[ πΒ ] The Power of Solitude in Personal Growth, w/ Mark England
Gepubliceerd: 2-8-2024 -
[ ππ½ββοΈΒ ] 3 Hours/Week to Get into the Best Shape of Your Life
Gepubliceerd: 30-7-2024 -
[ πΒ ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Gepubliceerd: 26-7-2024 -
[ πͺπΌΒ ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Gepubliceerd: 23-7-2024 -
[ πͺπΌΒ ] Moving Society from Sickness to Wellness to Fitness
Gepubliceerd: 19-7-2024 -
[ πΒ ] 5 Characteristics of High Performers
Gepubliceerd: 16-7-2024 -
[ πΒ ] The Simplest Recipe for Success: Show Up & Don't Complain
Gepubliceerd: 12-7-2024 -
[ π ] 6 Questions About Kids & Training
Gepubliceerd: 9-7-2024 -
[ πͺπΌΒ ] A Comprehensive Guide to Achieving World-Class Health
Gepubliceerd: 5-7-2024 -
[ ππ½ββοΈΒ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Gepubliceerd: 2-7-2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.