Chasing Excellence

Een podcast door Ben Bergeron & Patrick Cummings

Categorieën:

380 Afleveringen

  1. [ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

    Gepubliceerd: 23-7-2024
  2. [ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness

    Gepubliceerd: 19-7-2024
  3. [ 💭 ] 5 Characteristics of High Performers

    Gepubliceerd: 16-7-2024
  4. [ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain

    Gepubliceerd: 12-7-2024
  5. [ 🏃 ] 6 Questions About Kids & Training

    Gepubliceerd: 9-7-2024
  6. [ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health

    Gepubliceerd: 5-7-2024
  7. [ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo

    Gepubliceerd: 2-7-2024
  8. [ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet

    Gepubliceerd: 28-6-2024
  9. [ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively

    Gepubliceerd: 25-6-2024
  10. [ 💭 ] How to Focus Less on the Goal & More on the Process

    Gepubliceerd: 21-6-2024
  11. [ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More

    Gepubliceerd: 18-6-2024
  12. [ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health

    Gepubliceerd: 14-6-2024
  13. [ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success

    Gepubliceerd: 11-6-2024
  14. [ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit

    Gepubliceerd: 7-6-2024
  15. [ 💭 ] Strategies for More Meaningful Downtime

    Gepubliceerd: 4-6-2024
  16. [ 🛌 ] 4 Principles for Maximizing Recovery & Performance

    Gepubliceerd: 31-5-2024
  17. [ 💭 ] Taking Challenges Lightly & Other Lessons from Bruce Lee

    Gepubliceerd: 28-5-2024
  18. [ 🤟🏼 ] 7 Strategies for Raising Happy, Healthy Kids

    Gepubliceerd: 24-5-2024
  19. [ 🏃🏽‍♂️ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box

    Gepubliceerd: 21-5-2024
  20. [ 💭 ] Mindset Challenges in Marriage & The Real Meaning of "Happy”

    Gepubliceerd: 17-5-2024

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

Visit the podcast's native language site