Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
Categorieën:
380 Afleveringen
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[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Gepubliceerd: 23-7-2024 -
[ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness
Gepubliceerd: 19-7-2024 -
[ 💭 ] 5 Characteristics of High Performers
Gepubliceerd: 16-7-2024 -
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
Gepubliceerd: 12-7-2024 -
[ 🏃 ] 6 Questions About Kids & Training
Gepubliceerd: 9-7-2024 -
[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
Gepubliceerd: 5-7-2024 -
[ 🏃🏽♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Gepubliceerd: 2-7-2024 -
[ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet
Gepubliceerd: 28-6-2024 -
[ 🏃🏽♂️ ] A Masterclass On Training Alone Effectively
Gepubliceerd: 25-6-2024 -
[ 💭 ] How to Focus Less on the Goal & More on the Process
Gepubliceerd: 21-6-2024 -
[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More
Gepubliceerd: 18-6-2024 -
[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health
Gepubliceerd: 14-6-2024 -
[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success
Gepubliceerd: 11-6-2024 -
[ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit
Gepubliceerd: 7-6-2024 -
[ 💭 ] Strategies for More Meaningful Downtime
Gepubliceerd: 4-6-2024 -
[ 🛌 ] 4 Principles for Maximizing Recovery & Performance
Gepubliceerd: 31-5-2024 -
[ 💭 ] Taking Challenges Lightly & Other Lessons from Bruce Lee
Gepubliceerd: 28-5-2024 -
[ 🤟🏼 ] 7 Strategies for Raising Happy, Healthy Kids
Gepubliceerd: 24-5-2024 -
[ 🏃🏽♂️ ] Vacation WODs, Fitness After Burnout, & Ultra Training in a CrossFit Box
Gepubliceerd: 21-5-2024 -
[ 💭 ] Mindset Challenges in Marriage & The Real Meaning of "Happy”
Gepubliceerd: 17-5-2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.