Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
Categorieën:
426 Afleveringen
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[ 💭 ] Reducing Parental Stress
Gepubliceerd: 22-10-2024 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Gepubliceerd: 18-10-2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Gepubliceerd: 15-10-2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Gepubliceerd: 11-10-2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Gepubliceerd: 8-10-2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Gepubliceerd: 4-10-2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Gepubliceerd: 1-10-2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Gepubliceerd: 27-9-2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Gepubliceerd: 24-9-2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Gepubliceerd: 20-9-2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Gepubliceerd: 17-9-2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Gepubliceerd: 13-9-2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Gepubliceerd: 10-9-2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Gepubliceerd: 6-9-2024 -
[ 💭 ] Let the Small Things Go
Gepubliceerd: 3-9-2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Gepubliceerd: 30-8-2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Gepubliceerd: 27-8-2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Gepubliceerd: 23-8-2024 -
[ 💭 ] Own Your Attention
Gepubliceerd: 20-8-2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Gepubliceerd: 16-8-2024
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
