Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
Categorieën:
380 Afleveringen
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[ 💪🏼 ] Our 5 Factors Health Stacks
Gepubliceerd: 14-5-2024 -
The Diversification of Motivation, Pursuing a Meaningful Life, Fitter Friendships, & More
Gepubliceerd: 7-5-2024 -
The Value of the CrossFit Open, CNS vs. Muscular Fatigue, & More - w Cole Sager
Gepubliceerd: 30-4-2024 -
2 Big Takeaways from Reading “The Ideal Team Player” (Book Club #1)
Gepubliceerd: 23-4-2024 -
The Mindset Continuum, Levels of Leadership, Playing in Streams, & More
Gepubliceerd: 16-4-2024 -
Raising the 5 Factor Family, Modeling Healthy Behavior, & More - w Heather Bergeron
Gepubliceerd: 9-4-2024 -
Creating Emotional Maturity, Having Hard Conversations, Scaling Push-Ups, & More
Gepubliceerd: 2-4-2024 -
Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski
Gepubliceerd: 26-3-2024 -
First Principles of the 5 Factors, Being an Asset, Living a Meaningful Life, & More
Gepubliceerd: 19-3-2024 -
The Power of Adversity, Risk and Reward, & More (RoxLyfe Podcast Replay)
Gepubliceerd: 12-3-2024 -
Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More
Gepubliceerd: 5-3-2024 -
The Two Paths of Opening a CrossFit Gym Today, GPS Cues, & More - with Max Isaak
Gepubliceerd: 27-2-2024 -
Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)
Gepubliceerd: 20-2-2024 -
The Most Valuable Framework, Assessing Mobility, Apologizing to Your Kids, & More
Gepubliceerd: 13-2-2024 -
Resetting PRs, Workout Anxiety, Hypertrophy Training, & More
Gepubliceerd: 6-2-2024 -
Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More
Gepubliceerd: 30-1-2024 -
Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More
Gepubliceerd: 23-1-2024 -
Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
Gepubliceerd: 16-1-2024 -
A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)
Gepubliceerd: 9-1-2024 -
The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More
Gepubliceerd: 2-1-2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
