Chasing Excellence

Een podcast door Ben Bergeron & Patrick Cummings

Categorieën:

380 Afleveringen

  1. Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)

    Gepubliceerd: 26-12-2023
  2. The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More

    Gepubliceerd: 19-12-2023
  3. Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More

    Gepubliceerd: 12-12-2023
  4. Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)

    Gepubliceerd: 5-12-2023
  5. Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More

    Gepubliceerd: 28-11-2023
  6. Underestimating Decades, Embracing the New Year, Negative Visualization, & More

    Gepubliceerd: 21-11-2023
  7. CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More

    Gepubliceerd: 14-11-2023
  8. 10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More

    Gepubliceerd: 7-11-2023
  9. Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More

    Gepubliceerd: 31-10-2023
  10. Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]

    Gepubliceerd: 24-10-2023
  11. Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More

    Gepubliceerd: 17-10-2023
  12. Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More

    Gepubliceerd: 10-10-2023
  13. Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More

    Gepubliceerd: 3-10-2023
  14. Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More

    Gepubliceerd: 26-9-2023
  15. Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More

    Gepubliceerd: 19-9-2023
  16. Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More

    Gepubliceerd: 12-9-2023
  17. Prison CrossFit, How to Create Perspective, The Happy List, & More

    Gepubliceerd: 5-9-2023
  18. Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More

    Gepubliceerd: 29-8-2023
  19. Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More

    Gepubliceerd: 22-8-2023
  20. Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More

    Gepubliceerd: 15-8-2023

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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