Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
Categorieën:
393 Afleveringen
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Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski
Gepubliceerd: 26-3-2024 -
First Principles of the 5 Factors, Being an Asset, Living a Meaningful Life, & More
Gepubliceerd: 19-3-2024 -
The Power of Adversity, Risk and Reward, & More (RoxLyfe Podcast Replay)
Gepubliceerd: 12-3-2024 -
Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More
Gepubliceerd: 5-3-2024 -
The Two Paths of Opening a CrossFit Gym Today, GPS Cues, & More - with Max Isaak
Gepubliceerd: 27-2-2024 -
Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)
Gepubliceerd: 20-2-2024 -
The Most Valuable Framework, Assessing Mobility, Apologizing to Your Kids, & More
Gepubliceerd: 13-2-2024 -
Resetting PRs, Workout Anxiety, Hypertrophy Training, & More
Gepubliceerd: 6-2-2024 -
Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More
Gepubliceerd: 30-1-2024 -
Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More
Gepubliceerd: 23-1-2024 -
Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
Gepubliceerd: 16-1-2024 -
A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)
Gepubliceerd: 9-1-2024 -
The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More
Gepubliceerd: 2-1-2024 -
Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)
Gepubliceerd: 26-12-2023 -
The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More
Gepubliceerd: 19-12-2023 -
Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More
Gepubliceerd: 12-12-2023 -
Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)
Gepubliceerd: 5-12-2023 -
Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More
Gepubliceerd: 28-11-2023 -
Underestimating Decades, Embracing the New Year, Negative Visualization, & More
Gepubliceerd: 21-11-2023 -
CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
Gepubliceerd: 14-11-2023
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
