Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
426 Afleveringen
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#106: Behind the Scenes of My TEDx Talk
Gepubliceerd: 6-1-2020 -
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
Gepubliceerd: 30-12-2019 -
#104: On Calmness & Complacency
Gepubliceerd: 23-12-2019 -
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
Gepubliceerd: 16-12-2019 -
#102: The 10 Principles of Training
Gepubliceerd: 9-12-2019 -
#101: Reinvestment & Infinite Games
Gepubliceerd: 2-12-2019 -
#100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts
Gepubliceerd: 25-11-2019 -
#099: CrossFitting While Pregnant
Gepubliceerd: 18-11-2019 -
#098: The Discipline I Most Attribute To My Success (2:00 Drill #11)
Gepubliceerd: 11-11-2019 -
#097: The 5 P's of Decision Making
Gepubliceerd: 4-11-2019 -
#096: 10 Principles of Mindset
Gepubliceerd: 28-10-2019 -
#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
Gepubliceerd: 21-10-2019 -
#094: How to Control Outcomes
Gepubliceerd: 14-10-2019 -
#093: The One Word I Use to Define Success (2:00 Drill #10)
Gepubliceerd: 7-10-2019 -
#092: 10 Principles of Nutrition
Gepubliceerd: 30-9-2019 -
#091: Tactics of Coaching Games Athletes
Gepubliceerd: 23-9-2019 -
#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
Gepubliceerd: 16-9-2019 -
#089: The Rationale Behind Rx'd Workouts
Gepubliceerd: 9-9-2019 -
#088: Two Minute Drill, #9
Gepubliceerd: 2-9-2019 -
#087: Leading Kids Effectively
Gepubliceerd: 26-8-2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.