Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
426 Afleveringen
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#086: The Class Experience Scorecard
Gepubliceerd: 19-8-2019 -
#085: The 10 Components of Fitness
Gepubliceerd: 12-8-2019 -
#084: Two Minute Drill #8, w EC Syncowski
Gepubliceerd: 5-8-2019 -
#083: The Origins of NOBULL
Gepubliceerd: 29-7-2019 -
#082: How to Start CrossFit By Yourself
Gepubliceerd: 22-7-2019 -
#081: Leaderboarding in Real Life
Gepubliceerd: 15-7-2019 -
#080: Building a Stronger Brand
Gepubliceerd: 8-7-2019 -
#079: Two Minute Drill, #7
Gepubliceerd: 1-7-2019 -
#078: 25 Questions for E.C. Synkowski
Gepubliceerd: 24-6-2019 -
#077: Comparing Solo & Group Training
Gepubliceerd: 17-6-2019 -
#076: 14 Ways to Recover Better
Gepubliceerd: 10-6-2019 -
#075: Scaling Culture at CrossFit TILT
Gepubliceerd: 3-6-2019 -
#074: Win or Learn
Gepubliceerd: 31-5-2019 -
#073: Two Minute Drill #6
Gepubliceerd: 20-5-2019 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Gepubliceerd: 13-5-2019 -
#071: The Theoretical Development of a Business
Gepubliceerd: 6-5-2019 -
#070: Top Trends Inside the CrossFit Community
Gepubliceerd: 29-4-2019 -
#069: Embrace the Chase
Gepubliceerd: 22-4-2019 -
#068: The Changing Landscape of CrossFit
Gepubliceerd: 15-4-2019 -
#067: Danger Foods
Gepubliceerd: 8-4-2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.