Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
426 Afleveringen
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#066: Two Minute Drill, #5
Gepubliceerd: 1-4-2019 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Gepubliceerd: 25-3-2019 -
#064: Responding to Training Setbacks
Gepubliceerd: 18-3-2019 -
#063: 10 Principles of Connection
Gepubliceerd: 11-3-2019 -
#062: Two Minute Drill, #4
Gepubliceerd: 4-3-2019 -
#061: How I Think About Coaching
Gepubliceerd: 25-2-2019 -
#060: Building Stronger Nutritional Strategies
Gepubliceerd: 18-2-2019 -
#059: Running Your Gym Like a Private School
Gepubliceerd: 11-2-2019 -
#058: Embracing Vulnerability, with Heather Bergeron
Gepubliceerd: 4-2-2019 -
#057: Two Minute Drill, #3
Gepubliceerd: 28-1-2019 -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Gepubliceerd: 21-1-2019 -
#055: Defining & Pursuing Balance
Gepubliceerd: 14-1-2019 -
#054: Starting a Career in CrossFit
Gepubliceerd: 7-1-2019 -
#053: 10 Principles for Better Sleep
Gepubliceerd: 17-12-2018 -
#052: A Masters Athlete's Guide to Competing
Gepubliceerd: 5-12-2018 -
#051: Learning to Flip Fear Around
Gepubliceerd: 24-11-2018 -
#050: Favorite Books, Podcasts, Films, & People
Gepubliceerd: 16-11-2018 -
#049: Game Day Nutrition
Gepubliceerd: 5-11-2018 -
#048: What it Means to be Productive
Gepubliceerd: 25-10-2018 -
#047: Two Minute Drill, Take #2
Gepubliceerd: 15-10-2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.