Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings
426 Afleveringen
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#046: Earning Trust & Building Teams
Gepubliceerd: 5-10-2018 -
#045: Don't Get Bamboozled by Big Food
Gepubliceerd: 25-9-2018 -
#044: Talent, Opportunities, & Effort
Gepubliceerd: 11-9-2018 -
#043: What to Do About Your Weaknesses
Gepubliceerd: 28-8-2018 -
#042: Desert Island Health
Gepubliceerd: 15-8-2018 -
#041: Tips to Improve Competitive Performance
Gepubliceerd: 3-8-2018 -
#040: Effective Parenting Tactics
Gepubliceerd: 18-7-2018 -
#039: 10 Ways to Lead from the Front in Your Gym
Gepubliceerd: 3-7-2018 -
#038: Why CrossFit is Different than the CrossFit Games
Gepubliceerd: 20-6-2018 -
#037: The Benefits of Negative Visualization
Gepubliceerd: 5-6-2018 -
#036: 10 Habits You Should Stop Having
Gepubliceerd: 22-5-2018 -
#035: The Secret to the Good Life
Gepubliceerd: 8-5-2018 -
#034: Frequently Asked Nutrition Questions
Gepubliceerd: 24-4-2018 -
#033: Assessing Health by Measuring Fitness
Gepubliceerd: 11-4-2018 -
#032: Breaking Down the Five Factors of Health
Gepubliceerd: 28-3-2018 -
#031: A Recipe for Better Habits
Gepubliceerd: 7-3-2018 -
#030: Two Minute Drill, Take 1
Gepubliceerd: 23-2-2018 -
#029: Getting the Most Out of Your Training
Gepubliceerd: 7-2-2018 -
#028: Strengthening Your Grit Muscles
Gepubliceerd: 17-1-2018 -
#027: The Development of a Champion
Gepubliceerd: 2-1-2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.