Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings

Categorieën:
426 Afleveringen
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Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More
Gepubliceerd: 19-9-2023 -
Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Gepubliceerd: 12-9-2023 -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Gepubliceerd: 5-9-2023 -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Gepubliceerd: 29-8-2023 -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Gepubliceerd: 22-8-2023 -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Gepubliceerd: 15-8-2023 -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Gepubliceerd: 4-8-2023 -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Gepubliceerd: 25-7-2023 -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Gepubliceerd: 19-7-2023 -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Gepubliceerd: 11-7-2023 -
Changing Your Environment, Five Second Hugs, Male Friendships, and More
Gepubliceerd: 4-7-2023 -
Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More
Gepubliceerd: 27-6-2023 -
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Gepubliceerd: 20-6-2023 -
Last Year Coaching CrossFit Games Athletes
Gepubliceerd: 13-6-2023 -
Achieving Hard to Measure Goals
Gepubliceerd: 6-6-2023 -
Building a Buffer of Mental Fitness
Gepubliceerd: 30-5-2023 -
Is CrossFit in 2023 Watered Down?
Gepubliceerd: 23-5-2023 -
Living with Integrity and Finding Balance, w/ Julie Foucher
Gepubliceerd: 16-5-2023 -
Quick Set: The Bamboo Forest
Gepubliceerd: 12-5-2023 -
Where to Learn More About the 5 Factors of Health
Gepubliceerd: 9-5-2023
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.