Chasing Excellence
Een podcast door Ben Bergeron & Patrick Cummings

Categorieën:
426 Afleveringen
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Increasing Our Social Fitness, with Robert Waldinger
Gepubliceerd: 31-1-2023 -
How to Build Shared Values
Gepubliceerd: 24-1-2023 -
We’re Rewriting the Purpose of the Gym
Gepubliceerd: 17-1-2023 -
The Worst Things Could Become the Best Things
Gepubliceerd: 10-1-2023 -
Benchmark: Building a Life of Focus
Gepubliceerd: 3-1-2023 -
Become Calm in the Many Faces of the Mind
Gepubliceerd: 27-12-2022 -
Do What Sets Your Heart on Fire
Gepubliceerd: 20-12-2022 -
How to Make a Healthier Society
Gepubliceerd: 13-12-2022 -
The 30 Days of Kindness Challenge
Gepubliceerd: 6-12-2022 -
Developing Critical Power in CrossFit Games Athletes
Gepubliceerd: 29-11-2022 -
F’d, Flow, Focus
Gepubliceerd: 22-11-2022 -
Know Why You’re Training
Gepubliceerd: 15-11-2022 -
What It Means to Chase Excellence
Gepubliceerd: 8-11-2022 -
Vacation is not Recovery
Gepubliceerd: 1-11-2022 -
My Current Morning Routine (Rare Sense Rebroadcast)
Gepubliceerd: 25-10-2022 -
Benchmark: 10 Principles of Sleep
Gepubliceerd: 18-10-2022 -
We Are All Chasing the Same Thing (2:00 #38)
Gepubliceerd: 11-10-2022 -
Colin O’Brady on the 12 Hour Walk
Gepubliceerd: 4-10-2022 -
Colin O’Brady on Crossing Antartica Solo
Gepubliceerd: 27-9-2022 -
Making the Games Season Better (HopperTalk #12)
Gepubliceerd: 20-9-2022
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.