208 Afleveringen

  1. How Identity Creates Anxiety

    Gepubliceerd: 15-9-2019

  2. Road Warrior Essentials

    Gepubliceerd: 10-9-2019

  3. The Broken World of Personality Tests

    Gepubliceerd: 7-9-2019

  4. Chrononutrition

    Gepubliceerd: 3-9-2019

  5. Upgrading Complex Systems

    Gepubliceerd: 31-8-2019

  6. Changing Atmospheres, Epigenetic Expressions, and Health Optimization

    Gepubliceerd: 27-8-2019

  7. Language

    Gepubliceerd: 24-8-2019

  8. Pioneering Performance

    Gepubliceerd: 20-8-2019

  9. Accelerating Recovery

    Gepubliceerd: 17-8-2019

  10. X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD

    Gepubliceerd: 13-8-2019

  11. Discover Your Strengths

    Gepubliceerd: 10-8-2019

  12. Transcranial and Intranasal Photobiomodulation

    Gepubliceerd: 6-8-2019

  13. 100

    Gepubliceerd: 3-8-2019

  14. Minimum Effective Movement with Pamela Gold

    Gepubliceerd: 30-7-2019

  15. Burning the Candle

    Gepubliceerd: 26-7-2019

  16. Sleep Optimization for those with Little Time with Dr. Kirk Parsley

    Gepubliceerd: 23-7-2019

  17. Stress Buckets: Experiments in Measuring HRV for 72 hours

    Gepubliceerd: 20-7-2019

  18. Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh

    Gepubliceerd: 16-7-2019

  19. When Right Goes Wrong: A Deeper Look into Fats and Sugars

    Gepubliceerd: 12-7-2019

  20. Building a Mindful Corporate Culture with Arye Shabtai

    Gepubliceerd: 9-7-2019

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

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