208 Afleveringen

  1. Own Your Morning

    Gepubliceerd: 27-4-2019

  2. Control Your Nerves: An In-Depth Exploration of HRV with Jason Moore

    Gepubliceerd: 22-4-2019

  3. Upgrade Your Office

    Gepubliceerd: 20-4-2019

  4. Wake Up Every Day with a Drive to Thrive with Tommy Baker

    Gepubliceerd: 16-4-2019

  5. Leadership in the Age of Innovation

    Gepubliceerd: 13-4-2019

  6. Creating a Healthy Home with Andrew Pace

    Gepubliceerd: 9-4-2019

  7. The Art of High Performance Travel

    Gepubliceerd: 6-4-2019

  8. Becoming a Ninja: Welcome to Prehab Dojo with Skip Kelly

    Gepubliceerd: 2-4-2019

  9. A Day-to-Day Guide to Surviving and Preventing Injury with Dr. David Heitmann

    Gepubliceerd: 26-3-2019

  10. Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa

    Gepubliceerd: 19-3-2019

  11. The Mind Upgrade Behind Winning Million Dollar Poker Hands with Felix Paries

    Gepubliceerd: 6-3-2019

  12. Behind the Curtain: an Inside Look into Chinese Weightlifting

    Gepubliceerd: 5-3-2019

  13. Embracing Play with Darryl Edwards

    Gepubliceerd: 26-2-2019

  14. Drinking to Enhance Rather Than Escaping Life with Todd White

    Gepubliceerd: 19-2-2019

  15. Beyond Heat Shock Proteins: A Deep Dive in Near Infrared with Brian Richards

    Gepubliceerd: 12-2-2019

  16. Super Learning and Keeping Up in the Age of Innovation with Justin Noppé

    Gepubliceerd: 5-2-2019

  17. Constructing Systems on the Path to Mastery with Thane Marcus Ringler

    Gepubliceerd: 29-1-2019

  18. How to Optimize Your Light for Sleep, Energy, and an Epic Life with Andy Mant

    Gepubliceerd: 22-1-2019

  19. The Fat Head Kids Documentary with Tom Naughton

    Gepubliceerd: 14-1-2019

  20. The Advanced Sleep Class with Dr. Benjamin Smarr

    Gepubliceerd: 7-1-2019

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Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site