Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
679 Afleveringen
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179. What to do when it feels like NOTHING is going your way
Gepubliceerd: 21-2-2023 -
178. ATLUS medicinal Cannabis - Harry Baird
Gepubliceerd: 21-2-2023 -
177. Take control over your emotions
Gepubliceerd: 21-2-2023 -
176. How to stop devaluing yourself
Gepubliceerd: 21-2-2023 -
175. 7 ways to stop feeling inadequate
Gepubliceerd: 21-2-2023 -
174. Pep talk - Do your future self a favour
Gepubliceerd: 21-2-2023 -
173. Its your turn to be the asshole
Gepubliceerd: 21-2-2023 -
172. Coersive control - how to identify it
Gepubliceerd: 21-2-2023 -
171. Pep Talk - Cut the dead weight
Gepubliceerd: 21-2-2023 -
170. Co existing with people that you don't agree with
Gepubliceerd: 21-2-2023 -
169. Pep talk - I live for this feeling
Gepubliceerd: 21-2-2023 -
168. 10 things you should know about yourself
Gepubliceerd: 21-2-2023 -
167. Pep talk - You never regret taking action
Gepubliceerd: 21-2-2023 -
166. 5 ways to stop being manipulated
Gepubliceerd: 21-2-2023 -
165. Pep talk - Stop waiting for someone to decide if they want you
Gepubliceerd: 21-2-2023 -
164. Are ultimatums toxic or necessary?
Gepubliceerd: 21-2-2023 -
163. Self love - being alone vs being lonely
Gepubliceerd: 21-2-2023 -
162. You decide the quality of your interactions
Gepubliceerd: 21-2-2023 -
161. Pep talk - Rest in order to grow
Gepubliceerd: 21-2-2023 -
160. Playing the DYFM card game and getting deep with bestie Liv
Gepubliceerd: 21-2-2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .