Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
679 Afleveringen
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199. Finding your Purpose after a breakup
Gepubliceerd: 16-3-2023 -
198. Pep Talk - What can I begin to heal today?
Gepubliceerd: 15-3-2023 -
197. Pep Talk - Stop resisting. Face that thing and get it done
Gepubliceerd: 13-3-2023 -
196. Time to cut your losses and become more ruthless
Gepubliceerd: 12-3-2023 -
195. 10 ways to show up for yourself
Gepubliceerd: 9-3-2023 -
194. Pep Talk - Becoming at ease with the outcome
Gepubliceerd: 8-3-2023 -
193. Pep Talk - Get out of your own way today
Gepubliceerd: 6-3-2023 -
192. The difference between negative self talk and constructive criticism
Gepubliceerd: 2-3-2023 -
191. The importance of showing up for other people
Gepubliceerd: 26-2-2023 -
190. 7 ways to achieve balance to become a happier person
Gepubliceerd: 23-2-2023 -
189. Are you blocking the right people from entering your life?
Gepubliceerd: 21-2-2023 -
188. Let go of the idea it could have been different
Gepubliceerd: 21-2-2023 -
187. Self Employment and Money Mindset with Lizzie
Gepubliceerd: 21-2-2023 -
186. Toxic psychos and red flags - Encore
Gepubliceerd: 21-2-2023 -
185. Why inner peace is the real success and how to achieve it
Gepubliceerd: 21-2-2023 -
184. How vulnerability will transform your relationship with yourself
Gepubliceerd: 21-2-2023 -
183. How to bounce back stronger after emotional defeat
Gepubliceerd: 21-2-2023 -
182. How to be less defensive, and how to deal with defensive people
Gepubliceerd: 21-2-2023 -
181. Change what you think about trust
Gepubliceerd: 21-2-2023 -
180. If you want lasting change, do these 5 things
Gepubliceerd: 21-2-2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .