Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
683 Afleveringen
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104. How to Kill Procrastination and Take Action
Gepubliceerd: 23-12-2021 -
103. Why toxic positivity wont make you happy, but what will instead
Gepubliceerd: 19-12-2021 -
102. Is Breadcrumbing happening to you?
Gepubliceerd: 16-12-2021 -
101. Ten things you and your partner should know about each other
Gepubliceerd: 12-12-2021 -
100. Take That Leap of Faith! (Where it all Began!)
Gepubliceerd: 8-12-2021 -
99. Dealing With Family Drama and Conflict
Gepubliceerd: 5-12-2021 -
98. A Pep Talk For When Things Don't Go Well For You
Gepubliceerd: 2-12-2021 -
97. Overcoming Fear of Failure, Judgement, Abandonment and Being Alone
Gepubliceerd: 28-11-2021 -
96. Moving Cities, Changing Careers and Taking the Leap - With my Spirit Animal Karli
Gepubliceerd: 25-11-2021 -
95. How we Form Memories, False Memories and Ways to improve Your Memory
Gepubliceerd: 21-11-2021 -
94. How to Stop Self-Sabotaging
Gepubliceerd: 18-11-2021 -
93. Green Flags To Look For in a Partner
Gepubliceerd: 14-11-2021 -
92. Self Love - The Different Versions of You
Gepubliceerd: 11-11-2021 -
91. Love Bombing - How to Identify it and How to Run for the Hills
Gepubliceerd: 7-11-2021 -
90. Body Image, Relationship with Food and Self - with Arabella Hampshire
Gepubliceerd: 4-11-2021 -
89. Find The Strength to Leave (relationship, job, group)
Gepubliceerd: 1-11-2021 -
88. The Incredible Benefits of Saunas On Brain Performance and Health
Gepubliceerd: 28-10-2021 -
87. A Guide to Self Love - Where to Find it
Gepubliceerd: 24-10-2021 -
86. Co-dependency and Self Love
Gepubliceerd: 21-10-2021 -
85. How to Stop Catastrophising and Calm Your Anxious Mind
Gepubliceerd: 17-10-2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .