Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
682 Afleveringen
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123. Imposter syndrome be GONE!!
Gepubliceerd: 6-3-2022 -
122. Self Love - Working on your self-efficacy
Gepubliceerd: 3-3-2022 -
121. Happiness - How to create lasting change
Gepubliceerd: 27-2-2022 -
120. Ask yourself these 8 things every morning
Gepubliceerd: 24-2-2022 -
119. The Mindset of... A Serial Killer
Gepubliceerd: 21-2-2022 -
118. Walking away when people think the worst of you
Gepubliceerd: 17-2-2022 -
117. Should I stay or should I leave? 7 Questions to ask yourself
Gepubliceerd: 14-2-2022 -
116. Introverts and Extroverts - Which one are you, and what does this mean?
Gepubliceerd: 10-2-2022 -
115. How to Become More Self-Assured
Gepubliceerd: 6-2-2022 -
114. How to get out of your own way
Gepubliceerd: 30-1-2022 -
113. The Four Communications Styles
Gepubliceerd: 27-1-2022 -
112. How to Become More Assertive in All Areas
Gepubliceerd: 23-1-2022 -
111. Should we Get Rid of Girl Code?
Gepubliceerd: 19-1-2022 -
110. Body Image, Self Image and Self Love with The Bodzilla (Aka April)
Gepubliceerd: 16-1-2022 -
109. Retroactive Jealousy and Overthinking - What to do
Gepubliceerd: 13-1-2022 -
108. How Habits Can Transform Your Life
Gepubliceerd: 9-1-2022 -
107. Constructing Strong Goals for the Year (or Anytime)
Gepubliceerd: 5-1-2022 -
106. Leave the past in the past and end the year with a bang
Gepubliceerd: 29-12-2021 -
105. Cognitive Enhancers / Nootropic Brain Foods with Professor Andrew Scholey
Gepubliceerd: 26-12-2021 -
104. How to Kill Procrastination and Take Action
Gepubliceerd: 23-12-2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .