Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
678 Afleveringen
-
338. ENCORE: How memories work, how we form them, improve them and how they can be manipulated
Gepubliceerd: 9-6-2024 -
337. ENCORE: How to be Self-Assured and Comfortable in Your Own Skin
Gepubliceerd: 2-6-2024 -
336. Painful In-Laws and How to Deal with Them
Gepubliceerd: 26-5-2024 -
335. 5 Questions to ask yourself before a big life decision
Gepubliceerd: 19-5-2024 -
334. How to REALLY stop caring about what people think of you
Gepubliceerd: 15-5-2024 -
333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!
Gepubliceerd: 9-5-2024 -
332. How to be Intentional and Not Passive with Your Life and Your Happiness
Gepubliceerd: 8-5-2024 -
331. ENCORE: Discipline, Freedom, And Living Your Best Life
Gepubliceerd: 5-5-2024 -
330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?
Gepubliceerd: 1-5-2024 -
329. What to do when Your Ex Moves on First
Gepubliceerd: 28-4-2024 -
328. HEAD NOISE: Exes Lies Part 2, Forever Single and Thriving But Upset with Men, and Daddy Issues,
Gepubliceerd: 24-4-2024 -
327. Matthew Hussey on How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)
Gepubliceerd: 21-4-2024 -
326. HEAD NOISE: The MANY Lies Exes Tell, Growing Apart, I Cheated on my Husband
Gepubliceerd: 17-4-2024 -
325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave
Gepubliceerd: 14-4-2024 -
324. HEAD NOISE: Sexually Inexperienced, Letting them Down Easy, Relationship Insecurities and Messed Up Parents
Gepubliceerd: 10-4-2024 -
323. You Don't have to Beg, Force, or Chase to get what you Deserve
Gepubliceerd: 7-4-2024 -
322. HEAD NOISE: Am I Being Too Needy, A Tricky Friendship, and Fixing a Mismatched Sex Life
Gepubliceerd: 3-4-2024 -
321. How to Stop Inviting Drama into Your Life
Gepubliceerd: 1-4-2024 -
320. The secret to creating habits that last
Gepubliceerd: 28-3-2024 -
319. Top 10 Non-Negotiables in Dating
Gepubliceerd: 24-3-2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
