Do You F*cking Mind?
Een podcast door Alexis Fernandez-Preiksa
678 Afleveringen
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318. HEAD NOISE: A 10 Year Affair, Situationship Advice, and Wanting Kids when My Partner Doesn't
Gepubliceerd: 21-3-2024 -
317. Intrinsic vs Extrinsic Motivation: How to maximise your motivation
Gepubliceerd: 19-3-2024 -
316. The Neuroscience of the Sleepy Girl Mocktail: Tart Cherry Juice and Sleep
Gepubliceerd: 17-3-2024 -
315. HEAD NOISE: Lost in my 20s, Thriving in Chaos, Dating When you Still Have Feelings for your Ex.
Gepubliceerd: 14-3-2024 -
314. What to do when People aren't Supportive of your Goals
Gepubliceerd: 12-3-2024 -
313. The Neuroscience of Memories: False Memories, Implanted Memories and Repressed Memories
Gepubliceerd: 10-3-2024 -
312. HEAD NOISE: A Complicated Sister-In-Law, A BF following Sexy IG Accounts, Drug Abuse in a Relationship
Gepubliceerd: 7-3-2024 -
311. 6 Questions to Ask to Get to Know Someone
Gepubliceerd: 5-3-2024 -
310. Forgiveness: How to Give it When You Don't Think You Can - ENCORE
Gepubliceerd: 3-3-2024 -
309. HEAD NOISE: Retroactive Jealousy, STD Shame in Relationships, Attachment Styles and Crushes
Gepubliceerd: 29-2-2024 -
308. How to Stop Replaying Scenarios in your Head and Ruminating Thoughts
Gepubliceerd: 27-2-2024 -
307. The Neuroscience of Willpower: How to train your brain to do hard tasks
Gepubliceerd: 25-2-2024 -
306. HEAD NOISE: Falling out of Love, and Taking a Leap to Live an Unconventional Life
Gepubliceerd: 22-2-2024 -
305. 8 Questions to Ask Yourself if You're Having Relationship Doubts
Gepubliceerd: 20-2-2024 -
304. The Neuroscience of Endorphins: How exercise-induced euphoria grows the brain
Gepubliceerd: 18-2-2024 -
303. Starting Over is Hard but NOT Impossible with John Kim aka The Angry Therapist
Gepubliceerd: 15-2-2024 -
302. Limerence Vs Love: How Obsession is Getting in the Way of you Finding Love
Gepubliceerd: 13-2-2024 -
301. The Neuroscience of Caffeine: Performance enhancing, Neuroprotective, and being more Alert
Gepubliceerd: 11-2-2024 -
300. Happy 300th Episode To Us! Hearing Your Messages Beans
Gepubliceerd: 8-2-2024 -
299. My Ins and Outs for 2024 (and going through YOURS)
Gepubliceerd: 6-2-2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
