Everyday Ayurveda and Yoga at Hale Pule
Een podcast door Myra Lewin - Vrijdagen
Categorieën:
130 Afleveringen
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Freedom in Intimacy | Connection Through the Lens of the Mahagunas
Gepubliceerd: 6-4-2022 -
🦉#askHalePule | How Much Water Should I Be Drinking?
Gepubliceerd: 23-3-2022 -
Freedom in the Body | 10 Practices for Spaciousness and Ease
Gepubliceerd: 2-3-2022 -
Freedom in the Spirit | Expanding Consciousness Beyond the Ego
Gepubliceerd: 17-2-2022 -
Freedom in the Mind | How Samskara Shapes the Mask You Wear
Gepubliceerd: 13-1-2022 -
How to Trust YourSelf
Gepubliceerd: 20-12-2021 -
Flow with the Cycles of Life
Gepubliceerd: 19-11-2021 -
How to Maintain a Sense of Self in Relationships
Gepubliceerd: 14-10-2021 -
Flow with the Moon | How to Heal Difficult Menstruation and Menopause
Gepubliceerd: 10-9-2021 -
Dinacharya | Choose your Activities Wisely
Gepubliceerd: 13-8-2021 -
How to Deal with Fear, Worry, and Anxiety
Gepubliceerd: 8-7-2021 -
Everyday Sadhana | The Evolution of a Yogini
Gepubliceerd: 10-6-2021 -
Agni Therapy | How to Trust Your Ability to Heal
Gepubliceerd: 25-5-2021 -
The Path of Seva | How to Give Freely
Gepubliceerd: 12-5-2021 -
How Agni Impacts the Mind
Gepubliceerd: 20-4-2021 -
How the Mahagunas Determine Your Mental Health
Gepubliceerd: 5-3-2021 -
Understanding Disordered Eating Through the 5 Kleshas
Gepubliceerd: 3-2-2021 -
Shraddha | The Foundation of Mental Health
Gepubliceerd: 18-1-2021 -
Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya
Gepubliceerd: 27-12-2020 -
Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)
Gepubliceerd: 12-11-2020
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.