Everyday Ayurveda and Yoga at Hale Pule

Een podcast door Myra Lewin - Vrijdagen

Vrijdagen

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134 Afleveringen

  1. Freedom in Nature | Cultivate Trust in the Body's Natural Healing Genius

    Gepubliceerd: 3-6-2022
  2. 🦉#askHalePule | Is Intermittent Fasting a Good Idea According to Ayurveda?

    Gepubliceerd: 13-5-2022
  3. Freedom in Time | Use Your Fixed Number of Breaths Wisely

    Gepubliceerd: 6-5-2022
  4. 🦉#askHalePule | Why Am I Clenching My Jaw?

    Gepubliceerd: 20-4-2022
  5. Freedom in Intimacy | Connection Through the Lens of the Mahagunas

    Gepubliceerd: 6-4-2022
  6. 🦉#askHalePule | How Much Water Should I Be Drinking?

    Gepubliceerd: 23-3-2022
  7. Freedom in the Body | 10 Practices for Spaciousness and Ease

    Gepubliceerd: 2-3-2022
  8. Freedom in the Spirit | Expanding Consciousness Beyond the Ego

    Gepubliceerd: 17-2-2022
  9. Freedom in the Mind | How Samskara Shapes the Mask You Wear

    Gepubliceerd: 13-1-2022
  10. How to Trust YourSelf

    Gepubliceerd: 20-12-2021
  11. Flow with the Cycles of Life

    Gepubliceerd: 19-11-2021
  12. How to Maintain a Sense of Self in Relationships

    Gepubliceerd: 14-10-2021
  13. Flow with the Moon | How to Heal Difficult Menstruation and Menopause

    Gepubliceerd: 10-9-2021
  14. Dinacharya | Choose your Activities Wisely

    Gepubliceerd: 13-8-2021
  15. How to Deal with Fear, Worry, and Anxiety

    Gepubliceerd: 8-7-2021
  16. Everyday Sadhana | The Evolution of a Yogini

    Gepubliceerd: 10-6-2021
  17. Agni Therapy | How to Trust Your Ability to Heal

    Gepubliceerd: 25-5-2021
  18. The Path of Seva | How to Give Freely

    Gepubliceerd: 12-5-2021
  19. How Agni Impacts the Mind

    Gepubliceerd: 20-4-2021
  20. How the Mahagunas Determine Your Mental Health

    Gepubliceerd: 5-3-2021

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Celebrating over 1.5 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original  podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.

Visit the podcast's native language site