820 Afleveringen

  1. Lucas Bourgoyne: Podcast Part 2: Motivation, Nutrition, Crit Tire Size, Breathing Race Routine

    Gepubliceerd: 14-7-2021
  2. Is It Really Positioning? Before You Head To Intelli...Episode 258

    Gepubliceerd: 13-7-2021
  3. Lucas Bourgoyne: 2021 U23 Nationals Criterium Champion. Training, Racing, Big Hours, Race Sims

    Gepubliceerd: 12-7-2021
  4. Cycling Relationship & Your Partner's Relationship. Both Can Thrive!

    Gepubliceerd: 11-7-2021
  5. Should I Start Lifting Midseason? Cat 4 Questions, Episode 31

    Gepubliceerd: 10-7-2021
  6. A Few Ways We Get Burned Out. And some perspective.

    Gepubliceerd: 9-7-2021
  7. Cardiac Drift & Heat Training. Cat 4 Questions

    Gepubliceerd: 8-7-2021
  8. Larry Warbasse Part 2: Strava KOM Gauge, Carbs, Low Carb Training, Tubeless vs. Tubular, Tons More!

    Gepubliceerd: 7-7-2021
  9. “Fuel the workout” but CharlieChain49 is still eating only 50g of carbs; 🤬

    Gepubliceerd: 6-7-2021
  10. Larry Warbasse Podcast: From Junior to World Tour Pro, Nutrition, Training Program, Part 1

    Gepubliceerd: 5-7-2021
  11. Why is this a weakness when you could just change it?

    Gepubliceerd: 4-7-2021
  12. Getting Better Doesn’t Take 30 Days. Episode 248

    Gepubliceerd: 3-7-2021
  13. 🗣 Gab sesh. Arranging A Races. Kind of. Coffee got me zig zagging. #247 !

    Gepubliceerd: 2-7-2021
  14. Oakey Mountain Road Race: Poor Positioning on Climb, Tactics, Skipping Training Intervals, Sprints, Ep #246

    Gepubliceerd: 1-7-2021
  15. Communicate, even if it’s with yourself, the self-coached athlete.

    Gepubliceerd: 30-6-2021
  16. Ice in Panty Ho’s??? Also, My newest Go To for Heat: LactiGo on the chest! Also, why I’ve socks?

    Gepubliceerd: 29-6-2021
  17. 2021 USA Cycling Amateur Road Nationals

    Gepubliceerd: 28-6-2021
  18. Solids or Gels? How hard are we going?

    Gepubliceerd: 27-6-2021
  19. Alex Hoehn Interview, Part 2: Keep It Simple, What It Takes To Go Pro, Small Details, Food Choices

    Gepubliceerd: 24-6-2021
  20. Struggling With VO2Max Cycling Intervals? Failing In The Third Week?

    Gepubliceerd: 23-6-2021

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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