820 Afleveringen

  1. Was It Worth It? I'm Torn On This One.

    Gepubliceerd: 26-1-2021
  2. Cycling Recovery Tips, Post Ride Yoga, Foam Rolling, Stretching (?)

    Gepubliceerd: 25-1-2021
  3. 3 New Things in My Toolbox: Ginseng, changes to early AM ride food, Over Under Spin Ups?!

    Gepubliceerd: 24-1-2021
  4. Rider 1 removed sugar & Rider 2 moved his cleats half an inch. Any effect?

    Gepubliceerd: 23-1-2021
  5. Let’s Pick Some Low Lying Fruit! 🍇🫐🍓🍎🥇🥇🥇🥇🥇🥇

    Gepubliceerd: 22-1-2021
  6. Compassionate Intervals

    Gepubliceerd: 21-1-2021
  7. Cycling and Losing Weight, Race Weight, Focusing on Fat Loss, Not Carbs & Water Weight! W/KG

    Gepubliceerd: 20-1-2021
  8. Robin Carpenter, Rally Pro Cycling Interview: Cycling Training Tips, Pro Racing, Getting FASTER

    Gepubliceerd: 18-1-2021
  9. Indoor Training 101 with Zach Nehr

    Gepubliceerd: 15-1-2021
  10. Eating Like An Athlete With Michelle Henry

    Gepubliceerd: 15-1-2021
  11. Bailed on the workout 🙄

    Gepubliceerd: 14-1-2021
  12. Stephen Bassett, Rally Pro Cycling: Cycling Workouts, Building Your Support Network, Bike Racing, Cycling Nutrition

    Gepubliceerd: 11-1-2021
  13. Cycling Training Goes Awry, Salvage A Win

    Gepubliceerd: 10-1-2021
  14. Cycling Training Conversations: kJ Deep Rides, 1 Hour Power, Deadlifts, Winter Training Camp

    Gepubliceerd: 4-1-2021
  15. The Cascade Of Training Events

    Gepubliceerd: 31-12-2020
  16. Cycling Strength Training & Athletic High Performance, Chris Dellasega Interview, AthleticSI

    Gepubliceerd: 30-12-2020
  17. Be Careful With ERG Mode On The Trainer!!! Unintended Cycling High Torque

    Gepubliceerd: 29-12-2020
  18. Cycling Race Tactics: Don't Pick Your Team's Winner BEFORE The Race; GO RACE

    Gepubliceerd: 28-12-2020
  19. This is YOU. Your training, Your WINS

    Gepubliceerd: 28-12-2020
  20. Tanner Ward Interview: Belgian Kermesse, USA Pro Cycling Scene, Gravel Racing, KJ Deep Training!

    Gepubliceerd: 25-12-2020

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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