EVOQ.BIKE Cycling Podcast

820 Afleveringen

1. James Walsh: Gravel Racing, Cycling Training & Nutrition, Lifting For Cyclists, KJ Deep Efforts

   Gepubliceerd: 15-2-2021
2. Good Day Mate; some easy, I mean SUPER EASY, optimizations for this guy to get faster

   Gepubliceerd: 14-2-2021
3. Cycling Strength Training Discussion: FORCE Number for Deadlifts

   Gepubliceerd: 12-2-2021
4. Kilojoules: Optimization To Get Faster, Without Adding Time To Cycling Training Schedule

   Gepubliceerd: 11-2-2021
5. Future Reflections On James Walsh; He Made Me Realize How I Approached Gravel Worlds, 5th

   Gepubliceerd: 10-2-2021
6. Getting Dropped From Surges: Address Aerobic or Anaerobic Contribution?

   Gepubliceerd: 9-2-2021
7. Tyler Williams Interview: Legion of Los Angeles, Stress, Zwift Racing, Cycling Training, WATTS

   Gepubliceerd: 8-2-2021
8. Endurance Stinger. For a PR?!

   Gepubliceerd: 6-2-2021
9. Open Discussion Forum: Cycling Training, Cycling Tips, Sharing Cycling Knowledge; You Into This?

   Gepubliceerd: 5-2-2021
10. Covid Race Planning, Question From The UK

    Gepubliceerd: 5-2-2021
11. Notes From The Dojo, Ep 2: 2x20m, Almost Bailed; Chunking Interval Time; That Forest Again 🌲🪵

    Gepubliceerd: 4-2-2021
12. Changing Gym Lifts, Improve Weakness or Double Down on Strengths? Cycling Schedule. Block 5 To Race!

    Gepubliceerd: 3-2-2021
13. The First VO2Max Intervals...How's Your Neighbor's Grass?

    Gepubliceerd: 2-2-2021
14. Frank Overton, FasCat Coaching: Cycling Training Tips, Athlete Mindset, Interval Training, Coaching!

    Gepubliceerd: 1-2-2021
15. I Wish We Could Just Turn On A Winning Mindset. (Intervals.)

    Gepubliceerd: 31-1-2021
16. Cycling January Superstar: How Hard Can I Train In Winter; Cycling Intervals and Training

    Gepubliceerd: 30-1-2021
17. The Suffering: amongst the trees, in the forest, and along your cycling journey.

    Gepubliceerd: 29-1-2021
18. Notes From The Dojo, Episode 1: Over Unders, Mid-interval-judgement, Executing

    Gepubliceerd: 28-1-2021
19. John Wakefield Interview: UAE Team Emirates Performance Coordinator & Assistant Sporting Director

    Gepubliceerd: 28-1-2021
20. Positioning. So important.

    Gepubliceerd: 27-1-2021