EVOQ.BIKE Cycling Podcast

820 Afleveringen

1. Dojo 4: Binge, Interval Audible, Saturday Cycling. Mind Over Candy

   Gepubliceerd: 14-3-2021
2. Sorry Nate: TrainerRoad Adaptive Training Response To "Sorry Coaches". Cycling AI & Cycling Coaches

   Gepubliceerd: 12-3-2021
3. FTP -> VO2? More intensive? James Walsh kudos, The Mission, WKO, and of course 🚀🚀🚀🚀

   Gepubliceerd: 10-3-2021
4. Move Up, or You’re Literally Moving Back. No, not a crit tip

   Gepubliceerd: 9-3-2021
5. Cody Stephenson: Simplifying Metrics, WKO5, Cycling VO2Max Training, AI, Performance, Power vs HR

   Gepubliceerd: 8-3-2021
6. Leadville, Your Training Story, Year To Date...a cup of coffee leads you to many topics

   Gepubliceerd: 8-3-2021
7. New Trend? Going Home Early. Nope nope nope nope nope 🤦🏽‍♂️

   Gepubliceerd: 7-3-2021
8. Cycling Training Forum Replay: Complex Training Plans, AI Workouts, Gravel Racing, Race Weight

   Gepubliceerd: 5-3-2021
9. IRL. Gears and Undulations

   Gepubliceerd: 5-3-2021
10. You Might Want To YouTube This One (Link in Details): Cycling VO2Max Comparison: Micro Burst (Tabata) vs. Bossi (Threshold Burst) vs. Variable Power

    Gepubliceerd: 3-3-2021
11. Your Mind Will Take You Farther Down The Path Than Your Legs

    Gepubliceerd: 2-3-2021
12. Heather Laufer Cycling Interview: GO RACE, World Championships, Endurance Mindset, Training Tips

    Gepubliceerd: 1-3-2021
13. Cycling Race Weight: Lose Weight or Focus On More Watts? Cycling Training Questions For Race Season

    Gepubliceerd: 26-2-2021
14. Endurance Cycling: 65% or 75% FTP? Does The Fatigue Matter? Long Ride vs. Short Ride? Yearly TSS?

    Gepubliceerd: 24-2-2021
15. Dojo Ep3: Just got smashed. Room for Improvement. All time greats SUCK at some things too.

    Gepubliceerd: 23-2-2021
16. Cyrus Monk, EVO Pro Cycling, Cycling Coach, and Scientist: Cycling Training Interview

    Gepubliceerd: 22-2-2021
17. Lifting Heavy During Cycling Race Season? When I Shift My Lifting During Cycling Training

    Gepubliceerd: 20-2-2021
18. Is Lifting An “Intense Session”? Great Cat 4 Question!

    Gepubliceerd: 19-2-2021
19. Notes From The Dojo: Shouldn't Have Stopped! The rolling interval window

    Gepubliceerd: 18-2-2021
20. Setting FTP Off Short TTE? VO2Max Training Q? Open Forum: Submit Your Cycling Training Questions

    Gepubliceerd: 17-2-2021