Feminist Wellness
Een podcast door Béa Victoria Albina - Donderdagen
331 Afleveringen
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Ep #303: Does This Relationship Serve Me?
Gepubliceerd: 5-12-2024 -
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Gepubliceerd: 28-11-2024 -
Ep #301: Stronger Together - Post-Election Musings
Gepubliceerd: 21-11-2024 -
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Gepubliceerd: 14-11-2024 -
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Gepubliceerd: 7-11-2024 -
Ep #298: The Difference Between Being Considerate and Codependent
Gepubliceerd: 31-10-2024 -
Ep #297: Nervous System Reset
Gepubliceerd: 24-10-2024 -
Ep #296: All About Anchored with Ali Zamora
Gepubliceerd: 17-10-2024 -
Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
Gepubliceerd: 10-10-2024 -
Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
Gepubliceerd: 8-10-2024 -
Ep #294: Getting Anchored with Hedy
Gepubliceerd: 3-10-2024 -
Ep #293: Bracing Tolerance vs. Intentional Tolerance
Gepubliceerd: 26-9-2024 -
Ep #292: How to Break the Self-Abandonment Cycle
Gepubliceerd: 19-9-2024 -
Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Gepubliceerd: 12-9-2024 -
Ep #290: Getting Anchored with Mary Angione
Gepubliceerd: 5-9-2024 -
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap
Gepubliceerd: 29-8-2024 -
Ep #288: Remedies for Shame
Gepubliceerd: 22-8-2024 -
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections
Gepubliceerd: 15-8-2024 -
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Gepubliceerd: 8-8-2024 -
Mega-Super-Awesome Birthday Giveaway!
Gepubliceerd: 3-8-2024
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
