Hack My Age

314 Afleveringen

1. 114. Solutions For Joint Pain & Correcting Posture Via The Brain - Annette Verpillot

   Gepubliceerd: 10-10-2022
2. 113. Best & Easiest Ways To Practice Self Care - Samantha Thomas, Life Coach

   Gepubliceerd: 3-10-2022
3. 112. The Problem With Meditation, Hacking Panic Disorders & Reprograming The Autonomic Nervous System- Jim Poole

   Gepubliceerd: 25-9-2022
4. 111. Choosing Skincare For Aging Skin, Don't Have This Ingredient In Your Creams & New Super Ingredients - Amitay Eshel

   Gepubliceerd: 19-9-2022
5. 110. How A Nutritionist Hacks Inflammation In The Body To Heal With Food - Melanie Murphy, RD

   Gepubliceerd: 12-9-2022
6. 109. Cold Therapy, Ice bathing - Good or Bad For Women 50+? - Kristin Weitzel

   Gepubliceerd: 9-9-2022
7. 108. 3 New Hacks For Saggy Necks and Jowls, Truth On Collagen Regeneration & Skincare For Older Women - Dermatologist Dr Lim

   Gepubliceerd: 5-9-2022
8. 107. The 9 Hallmarks of Aging, Autophagy Explained & How To Clean Your Cells For Life Extension - Leslie Kenny

   Gepubliceerd: 2-9-2022
9. 106. What Women Need To Know About Aging, Inflammation and Dieting - Dr Lori Shemek

   Gepubliceerd: 30-8-2022
10. 105. Hack Self Sabotage To Stay Motivated For Exercise And Healthy Eating Habits - Samantha Thomas, Life Coach

    Gepubliceerd: 22-8-2022
11. 104. The Top 5 Skin Treatments & Tweakments For Women 50+ - Alice Hart Davis, Aesthetics Journalist

    Gepubliceerd: 19-8-2022
12. 103. How To Read Food & Nutrition Labels For Anti-Aging - Zora Benhamou, Gerontologist

    Gepubliceerd: 15-8-2022
13. 102. Can Loneliness Kill You? - Cathleen Toomey

    Gepubliceerd: 11-8-2022
14. 101. Immune System, Microbiome and Hacks To Support The Female Gut - Craig Burton, Clinical Nutritionist

    Gepubliceerd: 6-8-2022
15. 100. Unexplained Weight Gain in Midlife, Uric Acid & The Truth On Agave - Dr Richard Johnson

    Gepubliceerd: 1-8-2022
16. 99. Hacking Unhealthy Body Image for An Aging Woman - Samantha Thomas, Life Coach

    Gepubliceerd: 29-7-2022
17. 98. Brand New Supplement Solutions for Women in Midlife - Dr. Sandra Kaufmann

    Gepubliceerd: 25-7-2022
18. 97. The Truth On Biological Age Test Kits & How Women 50+ Slow The Pace of Aging - Ryan Smith

    Gepubliceerd: 21-7-2022
19. 96. Snack Bite Episode: 5 Worst Foods For Skin - Gerontologist Zora Benhamou

    Gepubliceerd: 18-7-2022
20. 95. Stop Waking To Pee At Night, Sleep Apnea & Tips From A Know It All Sleep Expert - Mollie McGlocklin

    Gepubliceerd: 15-7-2022