Happy Inside - Conquering the Stress of IBS
Een podcast door Michelle White - Gut Focused and Embodied Psychotherapist

Categorieën:
105 Afleveringen
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025: Emotions: Where Unresolved Ones Go
Gepubliceerd: 21-3-2019 -
024: Emotions: the Effect on Your Gut
Gepubliceerd: 10-3-2019 -
023: Emotions - Representation of a Thought
Gepubliceerd: 4-3-2019 -
022: Recurring Questions - Coming Home
Gepubliceerd: 25-2-2019 -
021: Recurring Questions: External Grasping
Gepubliceerd: 18-2-2019 -
020: Recurring Questions - Why Can't I Stop My Gut Symptoms
Gepubliceerd: 12-2-2019 -
019: Recurring Questions - What's Causing My Gut Symptoms
Gepubliceerd: 4-2-2019 -
018: Scanning and Scrolling
Gepubliceerd: 10-5-2018 -
017: Pace Yourself
Gepubliceerd: 27-4-2018 -
016: Inside the Program
Gepubliceerd: 20-4-2018 -
015: Facilitated Meditation Practice
Gepubliceerd: 28-3-2018 -
014: Meditation Hurdles
Gepubliceerd: 22-3-2018 -
013: Natural v Anxiety Bowel Movements
Gepubliceerd: 16-3-2018 -
012: Real Life Stories
Gepubliceerd: 12-3-2018 -
011: Food Anxiety
Gepubliceerd: 2-3-2018 -
010: App Walkthrough
Gepubliceerd: 26-2-2018 -
009: You Determine the Internal Environment for Your Gut
Gepubliceerd: 8-2-2018 -
008: Stillness
Gepubliceerd: 1-2-2018 -
007: Attitude Matters
Gepubliceerd: 28-1-2018 -
006: Social Media
Gepubliceerd: 28-1-2018
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMSTrailblazing psychotherapy to calm the whole farm; mind, emotions and gut.IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety…Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not alone. This is often the one aspect missing from your treatment interventions and resolution of symptoms, but guess what, you’ve found me and I’m right here for you. The reality is, stress and anxiety are biologically designed to affect your gut, so here you will find all the concepts, strategies and insights from 12 years of clinical experience as a gut focused psychotherapist so we can ensure this is not your continued story. You deserve a rich and fulfilled life where you are happy on the inside and out.Gut focused and embodied psychotherapist, Michelle White. https://happyinside.com.au