HEALTH BY M the podcast
Een podcast door Matilde Wergeland
76 Afleveringen
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32. Health Update, Conscious Work & Stress
Gepubliceerd: 27-10-2023 -
31. Meditation For Peace
Gepubliceerd: 13-10-2023 -
30. Holistic Business Tips: Purpose, Passions & Skills
Gepubliceerd: 5-10-2023 -
29. S.A.D. And Tips On How To Survive Fall & Winter
Gepubliceerd: 29-9-2023 -
28. Hypnosis For Changing A Behavior
Gepubliceerd: 22-9-2023 -
27. The Ego, Fear & Awareness
Gepubliceerd: 15-9-2023 -
26. Minimalistic Living & Owning Less
Gepubliceerd: 7-9-2023 -
25. Matcha
Gepubliceerd: 31-8-2023 -
24. Creating Our Dream Day
Gepubliceerd: 24-8-2023 -
23. Life Update & Creating Change
Gepubliceerd: 17-8-2023 -
22. Healthy Travel Guide To New York
Gepubliceerd: 11-8-2023 -
21. Meditation To Center
Gepubliceerd: 3-8-2023 -
20. Healthy Travel Guide To Ibiza
Gepubliceerd: 28-7-2023 -
19. Sleep Hypnosis
Gepubliceerd: 20-7-2023 -
18. Healthy Traveling
Gepubliceerd: 14-7-2023 -
17. Sunshine Meditation
Gepubliceerd: 7-7-2023 -
PM
Gepubliceerd: 30-6-2023 -
AM
Gepubliceerd: 30-6-2023 -
16. AM & PM Hypnosis Routine
Gepubliceerd: 30-6-2023 -
15. Smoothie Bowls
Gepubliceerd: 23-6-2023
I believe in embracing health from a holistic point of view, meaning we have to take care of all parts of ourselves and our lives in order to feel as good as possible. Therefore, I have created HEALTH BY M the podcast, where we will dive deep into areas within wellness and spirituality, such as hypnosis, manifestation, Pilates, yoga, nutrition, reiki, meditation, self-care, retreats, personal development, and much more. Explore these topics with me as I share my best tips and tools, mixed with personal stories and other surprises. Thank you for listening and for being a part of HEALTH BY M! Love, Matilde Wergeland @healthbym healthbym.com healthbym-theretreat.com Photo: Vendela Cassel Please note - I am not a Medical Doctor or a Psychiatrist and do not offer any tips or other information that are scientifically proven to cure or treat any medical conditions - I only share tips and stories based on my own experience. Always consult with your healthcare practitioner if you are suffering from any physical health issues, as well as struggling with your mental health.
