297 Afleveringen

  1. Ep. 37: Table Talk with the Heart + Sole Ladies

    Gepubliceerd: 18-9-2019

  2. Ep. 36: Chasing Dreams with the Up-Do Queen, Meagan Spivey Burnett

    Gepubliceerd: 11-9-2019

  3. Ep. 35: Lights, Camera, ACTION with Kristi Ray

    Gepubliceerd: 4-9-2019

  4. Ep. 34: LOVERs of T-Swift: WE NEED TO CALM DOWN

    Gepubliceerd: 28-8-2019

  5. Ep. 33: It's Okay to Believe in Jesus AND Astrology with Macy Cole

    Gepubliceerd: 21-8-2019

  6. Ep. 32: Heart + Sole Check-In: Body Image Edition

    Gepubliceerd: 14-8-2019

  7. Ep. 31: Therapy Session with Melissa Middlebrook

    Gepubliceerd: 7-8-2019

  8. Ep. 30: The Last Flamingle with Chelsea's Bachelorettes!

    Gepubliceerd: 31-7-2019

  9. Ep. 29: Do's & Don'ts of Wedding Planning + Being a Guest

    Gepubliceerd: 24-7-2019

  10. Ep. 28: 90's Nostalgia

    Gepubliceerd: 17-7-2019

  11. Ep. 27: Influencer Life Meets Fashion Boutique Owner with Zelle Wiggins

    Gepubliceerd: 10-7-2019

  12. Ep. 26: Meditation Made Easy + Preventing Burnout with Laura Hanson

    Gepubliceerd: 3-7-2019

  13. Ep. 25: If You Wanna Be My Lover, You Gotta Get With My Friends

    Gepubliceerd: 26-6-2019

  14. Ep. 24: Manifesting Dreams, Brand Photography, & Thanking the Ocean with Arisa Yoon

    Gepubliceerd: 19-6-2019

  15. Ep. 23: The Best Kept Diet Secret - Don't!

    Gepubliceerd: 12-6-2019

  16. Ep. 22: IT'S MANEL TIME

    Gepubliceerd: 5-6-2019

  17. Ep. 21: There's a First Time For Everything

    Gepubliceerd: 29-5-2019

  18. Ep. 20: Hair Products with Purpose & Living Out Your Calling with Lorin Van Zandt

    Gepubliceerd: 21-5-2019

  19. Ep. 19: Real Life Struggles, Alabama Hannah, & "Finding Yourself" in College

    Gepubliceerd: 15-5-2019

  20. Ep. 18: "The Enneagram Changed My Life" with Summer Lambert

    Gepubliceerd: 8-5-2019

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Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Visit the podcast's native language site