Holistic Life Navigation
Een podcast door Holistic Life Navigation
310 Afleveringen
-
[Ep. 238] LA Wildfire, Palestine, & Israel: How Relinquishing Ownership Is At The Center Of Each
Gepubliceerd: 16-2-2025 -
[Ep. 237] My Nuanced Take On Trump's 2 Gender Policy
Gepubliceerd: 11-2-2025 -
[Ep. 236] Understanding How Your Diet Is Triggering Your Stress Response
Gepubliceerd: 10-2-2025 -
[Ep. 235] Exploring Identity Politics: Do Black & Brown People Even Like The Term POC?
Gepubliceerd: 2-2-2025 -
[Ep. 234] Is Misgendering A Form Of Progress?
Gepubliceerd: 30-1-2025 -
[Ep. 233] Cognitive Dissonance: Using It To Your Advantage
Gepubliceerd: 26-1-2025 -
[Bonus Episode] The Sugar-To-Adrenaline Pipeline
Gepubliceerd: 23-1-2025 -
[Ep. 232] My Post About Trans People Triggered Her... So We Recorded A Podcast About It w/ Kai Cheng Thom
Gepubliceerd: 19-1-2025 -
[Bonus Episode] Why Food Comforts Us & How To Interrupt The Pattern
Gepubliceerd: 16-1-2025 -
[Ep. 231] Elegy For An Elephant: Transforming The Grief From Suicide Into Art w/ Ryan Abramowitz
Gepubliceerd: 12-1-2025 -
[Ep. 230] My Ancestors Didn't Have Time To Be Traumatized, But I Do
Gepubliceerd: 5-1-2025 -
[Ep. 229] How Fawning Affects Your Sex Life (A Mini-Course)
Gepubliceerd: 29-12-2024 -
[Ep. 228] It's Official: My Book Proposal Has Been Accepted!
Gepubliceerd: 22-12-2024 -
[Ep. 227] The Relief Of Mystery, Aliens, and Humanizing The Other w/ Chion Wolf
Gepubliceerd: 16-12-2024 -
[Ep. 226] Navigating Co-Dependency & Narcissism
Gepubliceerd: 8-12-2024 -
[Ep. 225] "My Body Is Female, I'm Not": Using Somatics To Explore Gender w/ Quinn Silverleaf
Gepubliceerd: 1-12-2024 -
[Ep. 224] How Am I Using My Freedom?
Gepubliceerd: 24-11-2024 -
[Ep. 223] Navigating Screens: How To Release Stress From Media
Gepubliceerd: 17-11-2024 -
[Bonus Episode] Is Binge Watching Too Much For Your Body?
Gepubliceerd: 14-11-2024 -
[Ep. 222] How A Pet Rat & Punk Rock Turned My Wife Into An Herbalist w/ Aemen Bell
Gepubliceerd: 10-11-2024
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
