Holistic Life Navigation

Een podcast door Holistic Life Navigation

310 Afleveringen

  1. [Ep. 190] Greed, And How We All Have The Potential For It w/ Jaguar Mary X

    Gepubliceerd: 17-3-2024
  2. [Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

    Gepubliceerd: 10-3-2024
  3. [Ep. 188] Feeling Low? Get Lower - Navigating Chronic Pain, Illness, & Generational Trauma w/ Asha Frost

    Gepubliceerd: 3-3-2024
  4. [Ep. 187] "How To Be With Big Sensations" | Community Somatics Replay Jan 2024

    Gepubliceerd: 25-2-2024
  5. [Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"

    Gepubliceerd: 18-2-2024
  6. [Bonus Episode] Mid-Day Medicine Journey Series: Integrating Our Parts w/ Jaguar Mary X

    Gepubliceerd: 14-2-2024
  7. [Ep. 185] REPOST Fawning Made Me Sick w/ Martha Beck

    Gepubliceerd: 11-2-2024
  8. [Ep. 184] Why We Like Getting Sick w/ The HLN Team

    Gepubliceerd: 4-2-2024
  9. [Ep. 183] Marketing Is Just About Connection w/ Natalie Ross

    Gepubliceerd: 28-1-2024
  10. [Bonus Episode] Community Somatics | Dec 5 2023

    Gepubliceerd: 24-1-2024
  11. [Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case

    Gepubliceerd: 21-1-2024
  12. [Ep. 181] The Retreat Experience

    Gepubliceerd: 14-1-2024
  13. [Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team

    Gepubliceerd: 7-1-2024
  14. [Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee

    Gepubliceerd: 31-12-2023
  15. [Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III

    Gepubliceerd: 24-12-2023
  16. [Ep. 177] How To Live WITH Trauma w/ Britt Piper

    Gepubliceerd: 17-12-2023
  17. [Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine

    Gepubliceerd: 10-12-2023
  18. [Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

    Gepubliceerd: 6-12-2023
  19. [Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

    Gepubliceerd: 3-12-2023
  20. [Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd

    Gepubliceerd: 29-11-2023

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site