Holistic Life Navigation
Een podcast door Holistic Life Navigation - Zondagen
320 Afleveringen
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[Ep. 200] American Gladiator Teaches Me About Becoming Vulnerable w/ Dan Clark
Gepubliceerd: 26-5-2024 -
[Ep. 199] How A Black Man Humanized KKK Leaders & Changed Their Minds w/ Daryl Davis
Gepubliceerd: 19-5-2024 -
[Ep. 198] I'm Off Instagram & I'm LOVING It w/ Luis Mojica
Gepubliceerd: 12-5-2024 -
[Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph
Gepubliceerd: 5-5-2024 -
[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team
Gepubliceerd: 30-4-2024 -
[Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine
Gepubliceerd: 21-4-2024 -
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
Gepubliceerd: 14-4-2024 -
[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke
Gepubliceerd: 7-4-2024 -
[Ep. 192] Understanding Attachment Styles Through The Somatic Lens w/ the HLN Team
Gepubliceerd: 31-3-2024 -
[Ep. 191] How to BE The Love You Seek: Ownership, Love, & Security w/ Dr. Nicole LePera (The Holistic Psychologist)
Gepubliceerd: 24-3-2024 -
[Ep. 190] Greed, And How We All Have The Potential For It w/ Jaguar Mary X
Gepubliceerd: 17-3-2024 -
[Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers
Gepubliceerd: 10-3-2024 -
[Ep. 188] Feeling Low? Get Lower - Navigating Chronic Pain, Illness, & Generational Trauma w/ Asha Frost
Gepubliceerd: 3-3-2024 -
[Ep. 187] "How To Be With Big Sensations" | Community Somatics Replay Jan 2024
Gepubliceerd: 25-2-2024 -
[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"
Gepubliceerd: 18-2-2024 -
[Bonus Episode] Mid-Day Medicine Journey Series: Integrating Our Parts w/ Jaguar Mary X
Gepubliceerd: 14-2-2024 -
[Ep. 185] REPOST Fawning Made Me Sick w/ Martha Beck
Gepubliceerd: 11-2-2024 -
[Ep. 184] Why We Like Getting Sick w/ The HLN Team
Gepubliceerd: 4-2-2024 -
[Ep. 183] Marketing Is Just About Connection w/ Natalie Ross
Gepubliceerd: 28-1-2024 -
[Bonus Episode] Community Somatics | Dec 5 2023
Gepubliceerd: 24-1-2024
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
