Holistic Life Navigation
Een podcast door Holistic Life Navigation

310 Afleveringen
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[Ep. 174] Navigating Victim Identity w/ the HLN Team
Gepubliceerd: 26-11-2023 -
[Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X
Gepubliceerd: 23-11-2023 -
[Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia
Gepubliceerd: 22-11-2023 -
[Ep. 173] Finding Safety In The Songs Of Tori Amos
Gepubliceerd: 19-11-2023 -
[Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter
Gepubliceerd: 15-11-2023 -
[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer
Gepubliceerd: 12-11-2023 -
[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak
Gepubliceerd: 6-11-2023 -
[Ep. 171] Embodied Entrepreneur: How To Not Burn Out
Gepubliceerd: 5-11-2023 -
[Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate
Gepubliceerd: 29-10-2023 -
[Bonus Episode] Navigating Dysphoria
Gepubliceerd: 25-10-2023 -
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
Gepubliceerd: 22-10-2023 -
[Ep. 168] Navigating Body Shame
Gepubliceerd: 15-10-2023 -
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
Gepubliceerd: 8-10-2023 -
[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning
Gepubliceerd: 4-10-2023 -
[Ep. 166] Navigating The Stereotypes Of Privilege
Gepubliceerd: 1-10-2023 -
[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
Gepubliceerd: 26-9-2023 -
[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
Gepubliceerd: 24-9-2023 -
[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
Gepubliceerd: 20-9-2023 -
[Ep. 164] Navigating Panic Attacks
Gepubliceerd: 17-9-2023 -
[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X
Gepubliceerd: 13-9-2023
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.