Holistic Life Navigation
Een podcast door Holistic Life Navigation

310 Afleveringen
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[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
Gepubliceerd: 10-9-2023 -
[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson
Gepubliceerd: 6-9-2023 -
[Ep. 162] Navigating Anger & Rage
Gepubliceerd: 3-9-2023 -
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
Gepubliceerd: 30-8-2023 -
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
Gepubliceerd: 27-8-2023 -
[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X
Gepubliceerd: 23-8-2023 -
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
Gepubliceerd: 20-8-2023 -
[Bonus Episode] "Soul & Psyche" Replay
Gepubliceerd: 16-8-2023 -
[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown
Gepubliceerd: 13-8-2023 -
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
Gepubliceerd: 6-8-2023 -
[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol
Gepubliceerd: 30-7-2023 -
[Ep. 156] The HLN Team Talks About Cancel Culture
Gepubliceerd: 23-7-2023 -
[Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher
Gepubliceerd: 19-7-2023 -
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
Gepubliceerd: 16-7-2023 -
[Bonus Episode] Somatic Drop-In Replay | June 06 2023
Gepubliceerd: 12-7-2023 -
[Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse
Gepubliceerd: 9-7-2023 -
[Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X
Gepubliceerd: 5-7-2023 -
[Ep. 153] The Medicine Of Becoming Stoppable w/ Paul Simard (Sacred Sons)
Gepubliceerd: 2-7-2023 -
[Bonus Episode] Healing Sexual Trauma (A Free Email Series)
Gepubliceerd: 28-6-2023 -
[Ep. 152] Navigating Sickness As A Request Instead Of A Punishment
Gepubliceerd: 25-6-2023
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.