Holistic Life Navigation
Een podcast door Holistic Life Navigation - Zondagen
320 Afleveringen
-
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel
Gepubliceerd: 22-10-2023 -
[Ep. 168] Navigating Body Shame
Gepubliceerd: 15-10-2023 -
[Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse
Gepubliceerd: 8-10-2023 -
[Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning
Gepubliceerd: 4-10-2023 -
[Ep. 166] Navigating The Stereotypes Of Privilege
Gepubliceerd: 1-10-2023 -
[Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)
Gepubliceerd: 26-9-2023 -
[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
Gepubliceerd: 24-9-2023 -
[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
Gepubliceerd: 20-9-2023 -
[Ep. 164] Navigating Panic Attacks
Gepubliceerd: 17-9-2023 -
[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X
Gepubliceerd: 13-9-2023 -
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
Gepubliceerd: 10-9-2023 -
[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson
Gepubliceerd: 6-9-2023 -
[Ep. 162] Navigating Anger & Rage
Gepubliceerd: 3-9-2023 -
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
Gepubliceerd: 30-8-2023 -
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
Gepubliceerd: 27-8-2023 -
[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X
Gepubliceerd: 23-8-2023 -
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
Gepubliceerd: 20-8-2023 -
[Bonus Episode] "Soul & Psyche" Replay
Gepubliceerd: 16-8-2023 -
[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown
Gepubliceerd: 13-8-2023 -
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
Gepubliceerd: 6-8-2023
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.