Huberman Lab

Een podcast door Scicomm Media - Maandagen

Maandagen

249 Afleveringen

  1. Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality

    Gepubliceerd: 11-4-2022
  2. Using Deliberate Cold Exposure for Health and Performance

    Gepubliceerd: 4-4-2022
  3. Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance

    Gepubliceerd: 28-3-2022
  4. Controlling Sugar Cravings & Metabolism with Science-Based Tools

    Gepubliceerd: 21-3-2022
  5. Using Salt to Optimize Mental & Physical Performance

    Gepubliceerd: 14-3-2022
  6. Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health

    Gepubliceerd: 7-3-2022
  7. How to Enhance Your Gut Microbiome for Brain & Overall Health

    Gepubliceerd: 28-2-2022
  8. Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance

    Gepubliceerd: 21-2-2022
  9. The Science of Love, Desire and Attachment

    Gepubliceerd: 14-2-2022
  10. Using Play to Rewire & Improve Your Brain

    Gepubliceerd: 7-2-2022
  11. Optimizing Workspace for Productivity, Focus, & Creativity

    Gepubliceerd: 31-1-2022
  12. Dr. Alia Crum: Science of Mindsets for Health & Performance

    Gepubliceerd: 24-1-2022
  13. The Science of Setting & Achieving Goals | Episode 55

    Gepubliceerd: 17-1-2022
  14. Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance

    Gepubliceerd: 10-1-2022
  15. LIFESPAN: The Science Behind Why We Age | Lifespan with Dr. David Sinclair | Episode 1

    Gepubliceerd: 5-1-2022
  16. The Science of Making & Breaking Habits

    Gepubliceerd: 3-1-2022
  17. Dr. David Sinclair: The Biology of Slowing & Reversing Aging

    Gepubliceerd: 27-12-2021
  18. Science of Social Bonding in Family, Friendship & Romantic Love

    Gepubliceerd: 20-12-2021
  19. Dr. David Berson: Understanding Your Brain's Logic & Function

    Gepubliceerd: 13-12-2021
  20. Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

    Gepubliceerd: 6-12-2021

10 / 13

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site