Huberman Lab

Een podcast door Scicomm Media - Maandagen

Maandagen

249 Afleveringen

  1. What Alcohol Does to Your Body, Brain & Health

    Gepubliceerd: 22-8-2022
  2. LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle

    Gepubliceerd: 17-8-2022
  3. Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity

    Gepubliceerd: 15-8-2022
  4. Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing

    Gepubliceerd: 8-8-2022
  5. Dr. Emily Balcetis: Tools for Setting & Achieving Goals

    Gepubliceerd: 1-8-2022
  6. The Science & Treatment of Bipolar Disorder

    Gepubliceerd: 25-7-2022
  7. Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving

    Gepubliceerd: 18-7-2022
  8. Optimize & Control Your Brain Chemistry to Improve Health & Performance

    Gepubliceerd: 11-7-2022
  9. Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools

    Gepubliceerd: 4-7-2022
  10. The Science & Treatment of Obsessive-Compulsive Disorder (OCD)

    Gepubliceerd: 27-6-2022
  11. Ido Portal: The Science & Practice of Movement

    Gepubliceerd: 20-6-2022
  12. Improve Flexibility with Research-Supported Stretching Protocols

    Gepubliceerd: 13-6-2022
  13. Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges

    Gepubliceerd: 6-6-2022
  14. The Science & Process of Healing from Grief

    Gepubliceerd: 30-5-2022
  15. Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

    Gepubliceerd: 23-5-2022
  16. Understand & Improve Memory Using Science-Based Tools

    Gepubliceerd: 16-5-2022
  17. Understanding & Controlling Aggression

    Gepubliceerd: 9-5-2022
  18. Dr. Rhonda Patrick: Micronutrients for Health & Longevity

    Gepubliceerd: 2-5-2022
  19. The Science & Health Benefits of Deliberate Heat Exposure

    Gepubliceerd: 25-4-2022
  20. Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

    Gepubliceerd: 18-4-2022

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site