358 Afleveringen

  1. Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

    Gepubliceerd: 8-9-2025

  2. Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

    Gepubliceerd: 4-9-2025

  3. How to Set & Achieve Massive Goals | Alex Honnold

    Gepubliceerd: 1-9-2025

  4. Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health

    Gepubliceerd: 28-8-2025

  5. Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

    Gepubliceerd: 25-8-2025

  6. Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar

    Gepubliceerd: 21-8-2025

  7. Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca

    Gepubliceerd: 18-8-2025

  8. Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction

    Gepubliceerd: 14-8-2025

  9. How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

    Gepubliceerd: 11-8-2025

  10. Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

    Gepubliceerd: 7-8-2025

  11. How to Control Your Cortisol & Overcome Burnout

    Gepubliceerd: 4-8-2025

  12. Essentials: ADHD & How Anyone Can Improve Their Focus

    Gepubliceerd: 31-7-2025

  13. Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

    Gepubliceerd: 28-7-2025

  14. Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson

    Gepubliceerd: 24-7-2025

  15. Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

    Gepubliceerd: 21-7-2025

  16. Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

    Gepubliceerd: 17-7-2025

  17. How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

    Gepubliceerd: 14-7-2025

  18. Essentials: Science of Stress, Testosterone, Aggression & Motivation | Dr. Robert Sapolsky

    Gepubliceerd: 10-7-2025

  19. How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

    Gepubliceerd: 7-7-2025

  20. Essentials: Understanding & Conquering Depression

    Gepubliceerd: 3-7-2025

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site