Huberman Lab
Een podcast door Scicomm Media
302 Afleveringen
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Essentials: How to Control Hunger, Eating & Satiety
Gepubliceerd: 27-2-2025 -
How to Enhance Your Immune System | Dr. Roger Seheult
Gepubliceerd: 24-2-2025 -
Essentials: How to Optimize Testosterone & Estrogen
Gepubliceerd: 20-2-2025 -
How to Make Better Decisions | Dr. Michael Platt
Gepubliceerd: 17-2-2025 -
Essentials: How Hormones Shape Sexual Development
Gepubliceerd: 13-2-2025 -
The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
Gepubliceerd: 10-2-2025 -
Essentials: The Science of Emotions & Relationships
Gepubliceerd: 6-2-2025 -
Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer
Gepubliceerd: 3-2-2025 -
Essentials: How to Increase Motivation & Drive
Gepubliceerd: 30-1-2025 -
The Art of Learning & Living Life | Josh Waitzkin
Gepubliceerd: 27-1-2025 -
Essentials: How Foods & Nutrients Control Our Moods
Gepubliceerd: 23-1-2025 -
Charting the Architecture of the Universe & Human Life | Dr. Brian Keating
Gepubliceerd: 20-1-2025 -
Essentials: Tools for Managing Stress & Anxiety
Gepubliceerd: 16-1-2025 -
Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy
Gepubliceerd: 13-1-2025 -
Essentials: Control Pain & Heal Faster With Your Brain
Gepubliceerd: 9-1-2025 -
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Gepubliceerd: 6-1-2025 -
Essentials: Optimize Your Learning & Creativity With Science-Based Tools
Gepubliceerd: 2-1-2025 -
How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson
Gepubliceerd: 30-12-2024 -
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Gepubliceerd: 26-12-2024 -
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Gepubliceerd: 23-12-2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
